ZMA-5 90 CAPS
- ZMA-5 is the next generation in recovery and sleep enhancement supplementation
- This innovative new formula combines ZMA with the amino acid 5-hydroxytryptophan (5-HTP)
- Promotes a deep and restful sleep and restores exercise tolerance
- Healing, tissue repair, anabolic hormone production and muscle growth are maximized during restful sleep
- 90 Capsules (30 Servings for Men / 45 Servings for Women)
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Top Customer Reviews
After taking 3 pills before bed, I feel more rested when I wake up in the morning than if I don't take them. My sleep is deeper and more uninterrupted throughout the night. I feel like I more quickly recover from intense exercise (especially after heavy weight training e.g. presses, squats, and deadlifts). Also, (just being candid) I've had more frequent "morning wood" when I wake up, which leads me to believe that it is having an augmentable effect on my testosterone levels. Victor Conte claims the combination of these ingredients (B6, B9, Mg, Zn, and 5-HTP) can raise T levels by 30%. I am bit skeptical of that much of an increase, and, until I get the blood work done, all I can do is speculate about the actual results rather than the perceived results.
I think the price is reasonable at $25 per bottle for improved sleep, workout recovery, and quality of the ingredients in this product (the zinc, in particular, is a bioavailable form, zinc monomethionine aspartate, as opposed to zinc oxide and zinc carbonate forms).
I would mainly recommend this product for active men in their 20's and 30's who are looking to gain an advantage in recovery after routine workouts (cardiovascular exercise, weight training, sparring, etc.) and to get a slight boost in their testosterone levels.
No two bodies are the same, though. If a product with a hundred 5 star reviews doesn't seem to improve your life, maybe your body just doesn't need it. Not everyone benefits from supplements.
Most Recent Customer Reviews
Lots of people hate on this product because the study was funded by the guy who started this company...but here's the thing: it works, magnificently. Read morePublished 2 months ago by Matthew
I've taken a few ZMA products before, for me they've always been about achieving a deeper sleep and feeling more rested and recovered from my workouts. Read morePublished 2 months ago by Adam Dmitriev
Best ZMA on the Market. Smaller Capsule Also. Good for Workouts and Sleep.Published 3 months ago by STEVE BELLECI
Does the job, I believe. Since I can’t test the potency to purity I can’t give it 5 stars. But it does what says it does.Published 4 months ago by Neo