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SOS: Help for Parents Paperback – January 1, 1996
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Lynn Clark
(Author)
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SOS teaches over 20 methods for helping children and offers the most helpful instructions available for using time-out. The Video SOS Help For Parents, also available, is based on SOS and is used by counselors and parent educators in numerous countries. Quizzes, Index of 46 Problem Behaviors, 100 engaging illustrations, contains humor, and is enjoyable to read.
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Print length254 pages
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LanguageEnglish
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PublisherParents Press
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Publication dateJanuary 1, 1996
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Dimensions9 x 6.04 x 0.53 inches
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ISBN-100935111204
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ISBN-13978-0935111200
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Editorial Reviews
Review
"SOS is an extremely comprehensive book...an excellent book. We highly recommend it." -- Journal of Clinical Child Psychology
Parents learn methods for helping children to improve their behavior, and will receive basic techniques for aiding a variety of child personalities, from the stubborn and willful child to time-out basics. Chapters focus on the basic skills of time-out and how parents can use these techniques to further a child's behavior modification. -- Midwest Book Review
SOS is likely to evoke the attitudes, feelings, and impulses most parents experience." -- Journal of Marital and Family Therapy
About the Author
Dr. Clark has extensive professional experience in community mental health centers, hospitals, counseling centers, and community agencies. He is the father of two sons and is listed in the National Register of Health Service Providers in Psychology.
Product details
- Publisher : Parents Press; 2nd edition (January 1, 1996)
- Language : English
- Paperback : 254 pages
- ISBN-10 : 0935111204
- ISBN-13 : 978-0935111200
- Item Weight : 13.4 ounces
- Dimensions : 9 x 6.04 x 0.53 inches
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Best Sellers Rank:
#1,596,159 in Books (See Top 100 in Books)
- #18,983 in Parenting (Books)
- Customer Reviews:
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About the author

Lynn Clark, PhD. Author, Clinical Psychologist, and father of two sons
See 12 video clips of my SOS books and videos at my homepage "sosprograms.com"
SOS Help For Emotions: Managing Anxiety, Anger, and Depression (an adult self-help book in 8 languages) and SOS Help For Parents (in 18 languages) are two books that I have written based on my professional experience and on research studies of others. Both books are available in Spanish.
I live in Bowling Green, Kentucky and am Professor Emeritus of Psychology at Western Kentucky University in Bowling Green, Kentucky where I taught in the Department of Psychology for over 30 years. Also, I have taught counseling courses in Germany and Italy as an Adjunct Professor of Education for Boston University. For a year I traveled the country giving seminars for mental health professionals and educators.
I have used most all of the techniques described in SOS Help For Parents with my own two sons as they were growing up. When they were older, I taught them the principles of cognitive behavior therapy (including the ABC's of Emotions), now described in SOS Help For Emotions.
My professional experience includes work in community mental health centers, hospitals, counseling centers, and community agencies. I am a member of the American Psychological Association and the Association for Behavioral and Cognitive Therapies (ABCT).
My Ph.D. is in Counseling Psychology from The University of Kansas in Lawrence, Kansas, a program approved by the American Psychological Association. I received traineeship and internship training in Veterans Hospitals in Topeka, Kansas, Leavenworth, Kansas, and Kansas City, Missouri. SOS Programs & Parents Press is a publishing company which I founded.
SOS Programs & Parents Press publishes SOS books and video programs for adults, older teens, parents of young children, mental health professionals, and educators to help improve emotions and behavior. These programs and resources are derived from evidence-based techniques and principles of behavior therapy, cognitive behavior therapy, and additional approaches for improving emotions and behavior.
Video KIT SOS Help For Parents is used by many educators and mental health professionals to help parents. This Professional KIT is available from Amazon in both English and Spanish. Available at my website, SOS Programs, are video clips in English and Spanish showing effective parenting techniques as well as common errors parents need to avoid. Unlimited FREE downloadable study sheets, handouts, and quizzes are available for this DVD program for educators and counselors. See video clips by going to YouTube and then typing, "sosprograms."
Video SOS Help For Emotions: Managing Anxiety, Anger, and Depression is a Single DVD Program for adults and for teens. Unlimited FREE downloadable study sheets are available for this DVD program. It is available at Amazon. See a further description at SOS Programs website. See video clips by going to YouTube and then typing, "sosprograms."
Video KIT SOS Help For Emotions: Managing Anxiety, Anger, and Depression is a Professional KIT used by counselors and educators to help adults and teens, individually and in groups. This KIT (4 DVDs, Video Leader's Guide, Manual, etc.) is available at Amazon. Unlimited FREE downloadable study sheets are available for this DVD program. See a video clip at SOS Programs website.
My professional interests include teaching, offering seminars, helping children and adults, behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, etc. Additional interests include travel, canoeing, snorkeling, hiking, and Corvettes.
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Our situation: Our 2 year old is a very head-strong and loudly opinionated gal. She's clever and knows what she wants, and gets frustrated when she can't make us understand or obey. So, she screamed and hit when things didn't go her way - of course! (grrr) I was mortified, humbled, and determined to keep my cool and not give in to her demands, no matter where I was. But, resolve wasn't enough, and although I think she would have eventually gotten the message that tantrums don't work, I don't know if I could have kept my hair, friends, and sanity until then! I don't think our tot is unusually easy, hard, or headstrong. She is unusually loud !
The book:
Is simply written and illustrated. You won't find glossy pictures or professionaly produced graphics. Don't worry about it, you don't need them.
There are 3 basic sections of the book, plus additional resources.
Section 1: Fundamentals of Behavior and Improving Behavior
Discusses misbehavior, communication, improving good behavior, introduction of time-out, and different methods of stopping bad behavior. Provides good guidelines for what methods are best for different ages and behaviors. Discusses spanking and why not to use it - if you are looking for a book on how to use corporal punishment, this is not it. I was glad to see that.
Section 2: Basic Skills of the Time Out Method
Complete discussion of how to implement time out, how to deal with common problems that occur in time out (such as the child not staying in time-out place), and what to do after time out. This is a very clearly written and effective set of chapters.
Section 3: Further Application of Your Parenting Skills
Discusses different ways to extend time out, use it away from home, rewarding good behavior without bribing, and communication. This set of chapters is very useful - you don't have to read it before you start implementing time-out, but once you feel confident with implementing time out and using the principles from section 1, you should read it.
Section 4: More Resources For Helping Your Child
Additional information - good resources if you need them.
The index is careflly arranged by behavior with SOS methods listed underneath. A very thoughtful addition to the book.
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I read the book, discussed it with my husband, and we began using SOS tools. I was skeptical that time-out could be used effectively on a 2 year old. I was wrong - it began working immediately. I don't mean that she turned into an angel overnight - but time out clearly has a positive effect on her behavior. Dr. Clark even predicted her responses to time-out, and had described situations and methods for dealing with them. I've used time-out twice away from home, and it worked.
We no longer feel helpless when confronted with a screaming kicking tot. When we follow consistent steps that she can predict, it helps her regain control quickly as well. Even better, she understands what time out is, and can often tell us why she was in time out when we ask her.
I happy that we read this book NOW! I think any parent can use this book effectively and quickly. Dr. Clark recommends not starting time out if your child is older than 11 - so you might want to consider other books if your child is older.
Bottom line: Easy to read and implement. Very effective tools. Applicable to many behaviors and ages. We are very pleased.
Some of these reveiws bash the token system, but I have to tell prior to this book, I used to threated my son and say negative things all the time, and half the time he turned a deaf ear on me. When I read about the tokens, I wasn't sure, but I was desperate. My son and I went to the store and bought the good kind of clay chips they use for gambling and then decorated them with stickers. He gets a token when he goes to bed without an argument and if he does something especially good during the day.
My son had 1 time out in the past 2 weeks. We use his timer to keep him on schedule so he never feels like he is being pulled away from something without notice. Finally, when we do have any signs of agression, we simply mention that tokens are earned for good behaviour and he stops almost immediatly. I never thereaten him with time out, or taking away toys or anything like that...I want to buy a ton of these books and hand the out to everyone i know...THIS IS A GREAT book...it will help you if you follow the concepts and learn that you kid isn't bad, its his behaviour, and that can be changed!!! Good Luck





