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SOS (Stop Only Sugar) Diet: You Won't Even Know You're On A Diet! Paperback – June 19, 2010
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Top Customer Reviews
"When digested, sugar is stored as body fat." That sentence finished the first paragraph of this book's introduction. Some people might say, "Well, duh!" but for me, a HUGE light turned on when I started reading the SOS Diet. I was able to quickly zero-in on what my true problem was. Sugar addiction. Cookies, candy bars, donuts or cakes- I've NEVER been able to say no! Not to mention how sugar is hidden in just about every packaged product you buy. The author cuts right to the chase, keeping his message and suggestions very simple. I know diabetics cannot have sugar, and I've known a few people who have tried to eliminate all carbs with the Atkins Diet only to give up after weeks or a month. But I've never known anyone else to focus on giving sugar up. After reading this book, I can see how sugar has been controlling my life, and how gratifying it will feel to cut it out. The first chapter is full of success stories from people that sound just like me! By the end of page 47, the doctor's simple method had taught me enough to start, and I was psyched enough to begin that next morning.Read more ›
As the front cover states there are only three rules to the diet, lower your sugar intake, increase your fiber intake, and no more rules. You will not be hungry and your sweet tooth will be satisfied.Read more ›
I was barely getting started with the latest effort to lose 25 pounds when I got an unsolicited email wondering if I might review a book titled "SOS (Stop Only Sugar) Diet" by James A. Surrell, M. D. I might add that I've been reviewing for Amazon for about ten years and I get these review offers about every other day and turn down at least 99% of them. The only ones I accept are when they are of particular interest to me. A diet book. Hmmmmm. What splendid timing! Well, why not? I've tried all sorts of other diets and maybe this one will work and It might be fun to try something new. Plus, it might be an interesting book to review.Read more ›
Most Recent Customer Reviews
I adore this man. His light-hearted approach to a serious topic is a breath of fresh air. I have a family member who knows him personally and he said he's the real deal - a kind... Read morePublished 5 months ago by Emily Winters
Somewhere in the beginning of book the author stated that this wasn't going to be one of those books that droned on and on before getting to the point. Read morePublished 14 months ago by Helen Katherine Corey Botto
Needs some fact checking, especially about the safety of artificial sweetners.Published 14 months ago by Kareney
This book is simple to follow. There are some repetition in the chapters but I like the concept of the diet. We shall see if it works!!!Published 16 months ago by Melissa Ellis
After only three weeks I am down 15 pounds. A great book that makes sense!!!!Published 17 months ago by Roger