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STEP-BY-STEP BELLY DANCE

3.9 out of 5 stars 22 customer reviews

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(Mar 23, 2010)
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Editorial Reviews

Product Description

Burn calories and gain muscle tone for a sleek, slim physique

Elegant, sensual, and graceful, belly dance is an ancient form of artistic expression--and a fun way to a great physique. Lose weight and tone from head to toe as you build core strength, coordination, and muscle definition.

Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Learn the basics from the tutorial, then try one or all three of the 15-minute dance combinations. Pick from a high-energy routine for major calorie burn; a total-body toning segment; and a flirty fusion of modern and traditional moves.

From shimmies to snake arms, these exciting moves work the quads, glutes, arms, and back--and create an incredible midsection. You’ll feel strong, sexy, and powerful as you burn fat and get fit. Embrace your own style, have fun, and start slimming down today!

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Stills from Step By Step Bellydance (Click for larger image)









Special features

  • Audio options (music and instruction or music only)
  • Bonus dance performance

Product details

  • Actors: Leilainia
  • Directors: James Wvinner
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Acacia
  • DVD Release Date: March 23, 2010
  • Run Time: 57 minutes
  • Average Customer Review: 3.9 out of 5 stars 22 customer reviews
  • ASIN: B002VJVCO6
  • Amazon Best Sellers Rank: #167,800 in Movies & TV (See Top 100 in Movies & TV)
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on March 24, 2011
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on June 17, 2010
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on January 13, 2014
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on March 7, 2013
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