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4.3 out of 5 stars 2 customer reviews

Additional DVD options Edition Discs
New from Used from
(Dec 01, 2003)
$3.99 $0.69

Editorial Reviews

Get your energy flowing. Start your day feeling strong, stretched and streamlined with the Sunrise Workout, your wake-up call to functional fitness. Master Instructor Trainer, Moira Merrithew takes you through a moderate mind-body workout that tones the abs, improves posture and leaves you feeling agile. Youll feel refreshed, revitalized and ready to take on the challenges of the day. SUITABLE FOR: Beginner audiences (Level 1 of 5) Contains 28 exercises.REQUIRED EQUIPMENT: Exercise mat.

Special features


Product details

  • Directors: Wayne Moss
  • Format: Color, Digital Sound, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: Stott Pilates
  • DVD Release Date: December 1, 2003
  • Run Time: 80 minutes
  • Average Customer Review: 4.3 out of 5 stars 2 customer reviews
  • ASIN: B0000X629U
  • Amazon Best Sellers Rank: #217,330 in Movies & TV (See Top 100 in Movies & TV)
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July 23, 2016
Format: DVD|Verified Purchase
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July 15, 2013
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