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STOTT PILATES: Basic Pilates 2nd Edition

DVD

3.3 out of 5 stars 10 customer reviews

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(Nov 23, 2007)
1
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Editorial Reviews

Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit from your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs. SUITABLE FOR: Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat


Special features

None.

Product details

  • Actors: Moira Merrithew
  • Directors: Wayne Moss
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Stott Pilates
  • DVD Release Date: November 23, 2007
  • Run Time: 66 minutes
  • Average Customer Review: 3.3 out of 5 stars 10 customer reviews
  • ASIN: B000T9D64Y
  • Amazon Best Sellers Rank: #217,767 in Movies & TV (See Top 100 in Movies & TV)
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