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Suunto 3, Sports Watch with Wrist-Based Heart Rate, 24/7 Fitness Activity and Recovery Tracking - All Black
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|Item Dimensions LxWxH||1.69 x 1.69 x 0.55 inches|
|Item Weight||0.26 Pounds|
About this item
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- Light, thin and durable waterproof (30 m) sports watch with 5 button color display for training and 24/ activity tracking to support a healthy lifestyle
- Long 5-day battery life with activity tracking mode on, up to 30 hours with connected GPS training mode, regular software updates
- Creates personalized training plans and has built-in sport modes for running, cycling, swimming, gym, yoga and more
- Shows your fitness level and instant heart rate and has a calorie and step counter (last 7 days)
- Includes GPS tracking via mobile phone connection and tracks also your stress and recovery as well as your sleep duration and quality
- Stay connected with phone calls and notifications on your watch, and share workouts to social media channels with cool data overlays
- Connect to sport services like Strava, Endomondo and Training Peaks and enjoy benefits offered by our partners through Suunto Value Pack
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From the manufacturer
24/7 activity tracking with steps, calories and sleep, together with stress and recovery monitoring, provide a holistic view of your day and help you to maintain a healthy balance between activity and rest.
- Connected GPS
- 30m water resistance
- Mobile notifications
Suunto 3 is a beautifully robust fitness watch with connected features, designed for you who leads an active lifestyle and values health and well-being. The watch creates for you a personal training plan that adapts to your fitness needs. You’ll get real-time guidance while exercising to help you at the right intensity.
- 7-day training plan
- Activity tracking with steps and calories
- Convenient wrist-based heart rate
- Real-time training guidance
- Sleep tracking with sleep quality
- Stress and recovery
Adaptive Training Guidance
Based on your personal profile, Suunto 3 creates a 7-day training plan with optimal duration and intensity for each exercise to improve fitness. The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.
The exercise recommendations are based on your current fitness level and recorded training history. The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating the plan manually.
Maintain Balance Between Acts
The watch automatically counts your daily steps and calories. Wear it at night to also track your sleep. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery.
Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day. Easy-to-follow summaries offer a view of your overall activity, helping you balance activity and rest.
Ready To Go For All Sports
True to Suunto’s sports expertise, Suunto 3 is ready for all your sports from running, swimming and cycling to gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors.
Wrist heart rate measurement by Valencell Inc. ensures ease-of-use, and 30-meter water resistance means you can take Suunto 3 for a swim without a worry. The watch offers a 5-day battery life with 24/7 activity tracking on.
Enrich Your Experience
Suunto 3 connects to the all Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community.
Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS. Available in App Store and Google Play.
Suunto was born in 1936 when Finnish orienteer and engineer Tuomas Vohlonen invented the mass production method for the liquid-filled compass. Since then, Suunto has been at the forefront of design and innovation for sports watches, dive computers and sports instruments used by adventurers all over the globe. From the highest mountains to the deepest oceans, Suunto physically and mentally equips outdoor adventurers to conquer new territory.
|Suunto 3||Suunto 5||Suunto Spartan Sport||Suunto Spartan Sport Baro||Suunto 9||Suunto 9 Baro|
|Weight||36 grams||66 grams||74 grams||74 grams||79 grams||76-81 grams|
|Water Resistance||30 meters||50 meters||100 meters||100 meters||100 meters||100 meters|
|Battery Life||- Training mode without GPS: 40h - With 24/7 tracking and notifications: 5 days - Time mode: 10 days - Training mode with GPS: 30h||14 days in time mode, 7 days with tracking and mobile notifications, 20 hours with GPS mode||Time Mode: 14 days||Time Mode: 14 days||With intelligent battery mode: 25h/ 50h/ 120h||With intelligent battery mode: 25h/ 50h/ 120h|
|Connectivity||Bluetooth Connected; compatible with smartphone||Bluetooth Smart||Bluetooth Connected and Suunto Movescount App Compatible with: Strava, TrainingPeaks, MapMyFitness and others||Bluetooth Connected and Suunto Movescount App Compatible with: Strava, TrainingPeaks, MapMyFitness and others||Bluetooth Connected and Suunto Movescount App||Bluetooth Smart, Suunto Movescount and other online sports communities.|
|Satellite System||Connected GPS||GPS Navigation||GPS, Glonass||GPS, Glonass||GPS, Fusedtrack||GPS, FUSEDTRACK|
|Sport Modes||70 sport modes||Over 80 sport modes||Customizable in Suunto Movescount App||Customizable in Suunto Movescount App||80+ sports and multisport events||80+ sports and multisport events|
|Sleep Tracking||Duration and quality||Duration, Average heart rate||Duration; Average HR during sleep||Duration; Average HR during sleep||Duration, average HR during sleep||Duration, average HR during sleep|
|Weather||Sunrise and Sunset via Suunto App||Sunrise and Sunset||Sunrise and Sunset via Suunto App||Sunrise, Sunset, Storm Alarm, Temperature, Alti/Baro Profile, Pressure Resolution, Move Altitude Graph||Sunrise, Sunset, Move Altitude Graph||Sunrise, Sunset, Storm Alarm, Temperature, Alti/Baro Profile, Pressure Resolution, Move Altitude Graph|
|Multiple Color Offerings||Yes||Yes||Yes||Yes||Yes||Yes|
Suunto 3 Fitness Watch :: Suunto 3 Fitness is a beautifully robust fitness watch with smart features, designed for you who leads an active lifestyle and values health and wellbeing. The watch creates for you a personal training plan that adapts to your fitness needs. Youll get realtime guidance while exercising to help you at the right intensity.24/7 activity tracking with steps, calories and sleep, together with stress and recovery monitoring, provide a holistic view of your day and help you to maintain a healthy balance between activity and rest. Water resistance: 30 m (according to ISO 6425).
User Guide [PDF ]
- Is Discontinued By Manufacturer : No
- Product Dimensions : 1.69 x 1.69 x 0.55 inches; 4.13 Ounces
- Item model number : SS050020000
- Department : Womens
- Batteries : 1 Lithium ion batteries required. (included)
- Date First Available : March 30, 2018
- Manufacturer : Suunto
- ASIN : B07BTBV3L6
Best Sellers Rank:
#417,631 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #1,104 in Activity & Fitness Trackers
- Customer Reviews:
Top reviews from the United States
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Folks, it’s intended to be a fitness device with a smattering of smartwatch features along for the ride. Don’t buy this if you want to answer calls from your wrist. Don’t buy it if you want to leisurely scroll text messages while in a meeting.
Buy it if you appreciate the training features of the device- accurate heart rate, tons of distinct sport profiles that give you unique data (indoor rowing gives stoke counts, strokes per minute) while devices like Fitbit just provide heart rate for that sport profile. I shouldn’t leave out the HRV monitoring of your “resources” or the adaptive training plan that will adjust to your actual workouts. Great feature.
No, it doesn’t have a touchscreen or GPS. Suunto sells many devices that do have those features. No, there aren’t 200 watch faces.
It’s a training device, folks.