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Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity Hardcover – December 19, 2017

4.7 out of 5 stars 502 ratings

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Editorial Reviews

Review

"Once you get a taste of a well-rested life, nothing else will satisfy." That quote is a nibble of the masterpiece you will feast on in Saundra-Dalton Smith's book SACRED REST. Through a well-balanced weaving of her life's stories, substantiated research, and inspired selection of Scriptures, Saundra has created a perfect mix for challenging each reader to find their place of rest. I highly recommend this book as it's chock full of practical tips and you'll want to buy ten more for your family and friends, or use it for a book club or Bible Study."―Heidi McLaughlin, international speaker and author of Restless for More, Sand to Pearls, and Beauty Unleashed

"Dr. Dalton-Smith has redefined the word REST! In a world with constant "Cerebral Background Noise" you need this book to learn how to set up rest boundaries for you and your family. I love her assessments for the reader to see where there might be a need for more rest, not just in sleep, but in the area of mental, spiritual and CREATIVE rest! I learned so much in this book, I look forward to sharing it with ALL my patients." ―Dr. Angie Welikala, CEO, Founder of Healing Agents International. HealingAgents.org

About the Author

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia, and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression.

Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, and First For Women magazine. She is the author of Set Free to Live and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). She is a member of the Christian Medical and Dental Association and a repeat keynote speaker at their annual gathering. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.

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Product details

  • Publisher : FaithWords; 1st edition (December 19, 2017)
  • Language : English
  • Hardcover : 240 pages
  • ISBN-10 : 1478921676
  • ISBN-13 : 978-1478921677
  • Item Weight : 12.5 ounces
  • Dimensions : 5.88 x 0.88 x 8.63 inches
  • Customer Reviews:
    4.7 out of 5 stars 502 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
502 global ratings
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Top reviews from the United States

Reviewed in the United States on December 22, 2017
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Reviewed in the United States on May 10, 2018
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Reviewed in the United States on June 20, 2018
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Reviewed in the United States on October 27, 2019
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Reviewed in the United States on August 13, 2020
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Top reviews from other countries

Paul Nsiah
5.0 out of 5 stars Reframing the notion of rest
Reviewed in the United Kingdom on March 10, 2021
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J81
5.0 out of 5 stars A good read, a good sidekick book to follow through
Reviewed in Canada on November 15, 2019
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Healthy by nature
1.0 out of 5 stars Promising but not delivering...
Reviewed in Canada on December 14, 2020
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Heather Hancock
2.0 out of 5 stars Nothing New Under the Sun
Reviewed in Canada on August 16, 2018
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Jenny Schmelzer
5.0 out of 5 stars Hält definitiv, was es verspricht
Reviewed in Germany on October 1, 2019
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