Sara Avant Stover is a yoga and meditation teacher, bestselling author & founder of The Way of the Happy Woman®.
Sara graduated Phi Beta Kappa and summa cum laude from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide.
A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Sara has been featured in Yoga Journal, the Huffington Post, Newsweek, Natural Health, and on ABC, NBC, CBS, and more.
She currently lives in Boulder, Colorado.
Her new book, The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power, is now available.