Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
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Calling the super busy, the stressed out, the overtired. You know you're made for a more fulfilling life. With this audiobook, you’ll know where to start.
You wake up tired. Your to-do list is too long. The commitments - and the laundry - are piling up, but your energy keeps dwindling. You feel like you're simply making it through the days, not living or enjoying any part of them. In Say Goodbye to Survival Mode, you'll find both practical ideas and big-picture perspective that will inspire you to live life on purpose. As a wife, mother of three, and founder of the wildly successful blog MoneySavingMom.com, Crystal Paine has walked the road from barely surviving to living with intention. With the warmth and candor of a dear friend, she shares what she's learned along the way, helping you:
- feel healthier and more energetic by setting priorities and boundaries
- eliminate stress with savvy management of your time, money, and home
- get more done by setting realistic goals and embracing discipline
- rediscover your passions - and the confidence to pursue them
Packed with straightforward solutions you'll use today and inspirational stories you'll remember for years, Say Goodbye to Survival Mode is a must for any woman who's ever longed for the freedom to enjoy life, not just survive it.
- Listening Length6 hours and 30 minutes
- Audible release dateApril 10, 2014
- LanguageEnglish
- ASINB00JKTZKIY
- VersionUnabridged
- Program TypeAudiobook
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Product details
| Listening Length | 6 hours and 30 minutes |
|---|---|
| Author | Crystal Paine |
| Narrator | Crystal Paine |
| Whispersync for Voice | Ready |
| Audible.com Release Date | April 10, 2014 |
| Publisher | Thomas Nelson |
| Program Type | Audiobook |
| Version | Unabridged |
| Language | English |
| ASIN | B00JKTZKIY |
| Best Sellers Rank | #101,657 in Audible Books & Originals (See Top 100 in Audible Books & Originals) #373 in Stress Management (Audible Books & Originals) #1,475 in Stress Management Self-Help #2,090 in Christian Spiritual Growth (Audible Books & Originals) |
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I purchased this book nearly 3 years ago, but because I am the mom of two beautiful children, one of whom has a rather long list of diagnoses at this point, I haven't gotten around to finishing it or posting this review until now because I needed to prioritize other things more. I'm going to speak a bit to general readers, and then I'm going to share my thoughts on this book as pertains to a particular segment of the potential audience. First off, this book is pretty much geared towards women, which may make male readers a bit uncomfortable, but I still think the information she shares is relevant to both genders. Second, the author's faith and religious convictions are very heavily intertwined in what she writes and encourages. Although I am certain based on a few things she describes that she and I are of different denominations, that presents not a single problem for me what-so-ever, but if you are a-religious (as in, an atheist, or agnostic, or spiritually minded but just plain burnt out on organized religion), you may find it hard to wade through this book. I think she does an excellent job of covering a wide array of topics including goal setting, self-care, finances, relationships, serving others, giving back to the community, and some general life philosophies for being kinder to yourself that I think apply to anybody. But some readers may wish to have a book that does all of that without the dose of religion, and if that is you, heads up.
What I would say is that it is possible to find yourself so buried in the challenges that can come your way that many of the suggestions she makes may not feel accessible to you for a time. I do not wish to be a negative Nellie, but as Elizabeth Bennett of Pride and Predjudice fame has noted, “I must speak as I find.” At the height of the very worst of the early manifestations of my son's disabilities, I was also facing some health challenges of my own. And because of the challenges his care posed, pretty much almost every single person who offered to come in and help with him backed out once they were made aware of what was involved. I do not issue this statement to pass judgment, because I think it is better for everybody involved if people's limitations in that regard are respected, and I do respect people's right to say this isn't for them. But I am merely saying that I know if it can happen to me, it can happen to others. And I got put on a very restrictive diet that made many others feel like cooking for me or any sort of food swap wasn't really a good fit for them either. My husband was in grad school at the time, and because we knew at that point we were going to need the extra income this degree would afford, we felt like our family's best choice for the long term was to leave him there, and so I dealt with some pretty amazing and often super difficult things all by myself, and while it may pain religious readers to hear it described this way, I can only accurately sat that there was a period of time that felt literally like hell on earth to me. So, because sometimes people have no choice but to be in survival mode for a period of time, and can find themselves without any sort of support network coming in and helping them out (again, no judgement, just describing), I'm going to emphasize and expand a bit on something that Crystal touches on that can help you be an army of one if you need to be.
You need to take a page from Elsa of Frozen fame, and “let it go.” Let go of the hold the expectations of others may have on how your home décor looks, your clothes look, your clutter looks, your yard looks. I have come to feel like if someone has not been walking in my shoes and been doing what I am doing, I can not be bothered to care about what they think about my mismatched or cluttered anything. I clean the germs and the gross stuff. The rest of it isn't a fire that's burning down the house, and quite often it can just wait. When someone comes in here and does what I've been doing for the past few years and does it better, I will gladly sit at their feet and take notes. Until then, I've got far more important things to worry about and if you find yourself in similar circumstances, you do to. Forgive me the bluntness, but I believe in being honest, and that's a very honest representation of how I feel about things.
I would also say that you may have to tackle the suggestions she makes in this book at a much, much slower pace in order to apply them to your lives. My current de-cluttering goal looks like 1-3 items a day, not a room a week, or even a month. And finding the time to write an exhaustive list of goals for things I want to overhaul isn't happening either, as much as my type A personality would like it to, so what I did is spend a brief moment prayerfully considering what I needed to work on most, and boom. That's what I'm working on, and it may take me longer then a week to implement it. Or even a month. But I am just doing the very best I can, and you are to. So I love, love, love what she writes in here about going easy on yourself. Give yourself some grace. And if you don't have anybody around to do it, give yourself some hugs to. Whatever you have got going on in your life, even if it doesn't feel like it's getting done perfectly, I think you can make your way through surviving it, hopefully with help if need be, but if not, well, take out your butt kicking shoes, put them on, and do the best you can. To be honest, many days I'm still in survival mode. That's what my life looks like right now, but I am so grateful for the blessings I do have, which include two beautiful children who light up my world. And I definitely think this is a book well worth reading, whatever stage of life you are in.
Currently, I am using it in my Health and Wellness Group. There is so much information and so many great tips. Crystal even has a free 7 day challenge on her website that goes along with this book.
Although our experiences are different, I was able to relate to Crystal on a very personal level. I could feel the emotion in her stories because I have lived with those emotions also. Crystal opens her past wide open and lets the reader see her as her imperfect self. She also acknowledges often that these are the strategies that have worked for her and that not every strategy fits every person because we are all at different points in our lives. There are no "one size fits all" strategies but instead ones that can be adapted to work in your life.
Crystal's book truly helped me see things in a different light. Now I approach activities with a different mindset, asking myself if this is a good use of my time and energy before I commit. I ask myself if something will move me closer to my goals and if it doesn't then I may choose to pass on that activity or purchase. It feels a lot different to not get the dishes done because I made the conscious choice to play a game with my girls rather than not getting them done because I spent an hour flitting around on social media sites. This year I am investing in myself and my family more than ever. My activities and financial goals need to reflect that commitment.
Thank you to Crystal Paine for giving me tools that can help me along my path and for sharing her story to encourage all of us. I highly recommend this book to pretty much everyone.














