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Say Uncle!: Catch-As-Catch-Can and the Roots of Mixed Martial Arts, Pro Wrestling, and Modern Grappling Paperback – June 1, 2011
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?Say Uncle! is the definitive book on the history, players, and techniques of catch-as-catch-can grappling.
Catch-as-catch-can, or “catch wrestling” for short, is the great-granddaddy of today’s mixed martial arts, professional wrestling, freestyle wrestling, and many reality-based self-defence systems. It is a nearly lost form of Western martial art that is rich in history and full of painfully brutal techniques. Say Uncle! traces the background of this unique sport through America and Japan back to England and Ireland and is chock full of exclusive interviews from legends like Karl Gotch, Billy Robinson, Josh Barnett, and more. The technique section is fully illustrated so readers can begin to use these powerfully effective techniques and strategies in their grappling and mixed martial arts game.
In the same vein as Total MMA (ECW), Say Uncle! obliterates the myths of the roots of modern mixed martial arts and shows that today’s WWE and UFC have a lot more in common than just Brock Lesnar. The catch-as-catch-can roots of modern MMA and pro-wrestling are well documented but little known, until now.
- Print length240 pages
- LanguageEnglish
- PublisherECW Press
- Publication dateJune 1, 2011
- Dimensions6.75 x 0.5 x 9.75 inches
- ISBN-101550229613
- ISBN-13978-1550229615
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About the Author
Excerpt. © Reprinted by permission. All rights reserved.
In many ways, catch wrestling embodies the cultural values prevalent at the turn of the 20th century, which may explain why its popularity peaked at that time. The sport expressed the values of independence, reason, hard work, and competitiveness in various ways.
INDEPENDENCE Catch wrestling is not a team sport. One man stands alone atop the mountain of beaten and broken competitors to be crowned champion. The catch wrestler understands that he alone is responsible for his successes and his failures.
REASON Catch wrestling is a dangerous game of physical chess. The terms “science” and “scientific” are frequently used in the context of catch wrestling. It’s the smart player who’s rewarded, not necessarily the strongest.
HARD WORK Catch wrestlers didn’t have cushy mats. During the American Civil War they competed on grassy fields. After the war they’d compete on gravel-covered clearings following a full day in coal mines or steel mills. During the height of its popularity, with the likes of Tom Jenkins, George Hackenschmidt, and Frank Gotch, catch wrestlers competed on hard floors covered only in canvas. Wrestling is hard. It takes a special person to show up at the gym, day after day, year after year, and push beyond his physical and mental limits.
COMPETITIVENESS These men were filled with pride and were motivated to prove their skills. They would bring an equal purse to each match and the winner would take all―meaning they literally put their money where their mouths were, and were always game.
The aim of this book is to share the history and strategies of old-time catch wrestlers with today’s grapplers and encourage the evolution and development of the modern sport of catch wrestling. I also hope to awaken fans of fighting sports to the fact that catch-as-catch-can is, arguably, the direct ancestor of today’s mixed martial arts, pro wrestling, and Olympic freestyle wrestling. In fact, the term “no-holds-barred” was coined to promote early 20th century American catch-as-catch-can wrestling matches. If you enjoy the Ultimate Fighting Championship (UFC), the WWE, Olympic or collegiate freestyle wrestling, or high school folkstyle wrestling, you owe an enormous debt of gratitude to catch wrestling.
Product details
- Publisher : ECW Press (June 1, 2011)
- Language : English
- Paperback : 240 pages
- ISBN-10 : 1550229613
- ISBN-13 : 978-1550229615
- Item Weight : 15.6 ounces
- Dimensions : 6.75 x 0.5 x 9.75 inches
- Best Sellers Rank: #193,204 in Books (See Top 100 in Books)
- #17 in Mixed Martial Arts
- #91 in Wrestling (Books)
- #262 in Martial Arts (Books)
- Customer Reviews:
About the author

Jake Shannon (1973-) was born and raised in Denver, Colorado, earned a M.S. Financial Engineering and worked as a quant in California. He currently lives in Colorado with his wife, three children, elderly mother, and assorted family pets.
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In nearly every city you travel to, you can find similar, fading stories of a bygone era in our sporting history. As the twentieth century progressed, American catch-as-catch-can went into decline as professional wrestling, always a dubiously honest enterprise, began to adopt flashy theatrics in place of technical mat wrestling. Crowds responded well to the dramatics, and the necessity for actual wrestling skill became less important. By the late 1920s and early 1930s, "rasslin" had become the 'new normal,' and an aging cohort of real submission wrestlers found it increasingly difficult to ply their trade. Fortunately, some of them continued to pass their skills on to the next generation, many of whom are today in their 70s and 80s. Additionally, some of them ventured to Japan, where their skills were still held in high regard. If you looked closely enough, you could also find fragments of catch wrestling's legacy in the mainstream martial arts. The most famous martial arts tome in history, Bruce Lee's "Tao of Jeet Kune Do," for example, contains a few moves straight out of the catch-as-catch-can toolbox. However, by the 1990s, with few still around who could personally testify to the contrary on North American shores, Brazilian Jiu Jitsu was able to assume the mantle as THE submission wrestling art. In the past few years, though, things have begun to come full circle.
If you have been watching any MMA (mixed martial arts) broadcasts lately, you might notice that catch wrestling has been working its way back into the spotlight. Announcers such as Mike Goldberg and Joe Rogan have been using catch terms for techniques, and a growing body of athletes have begun to acknowledge the importance of catch wrestling in their training, including Randy Couture and Josh Barnett. In light of catch wrestling's growing popularity, "Say Uncle!" represents a great starting point for both athletes and sports fans who wish to acquaint themselves with a submission wrestling tradition that predates not only BJJ's popularization in North America, but its advent in Brazil.
"Say Uncle" covers a lot of bases. The author, Jake Shannon, gives a general primer on catch wrestling's history as well as its impact on modern submission grappling, mma, and pro wrestling. It also contains a series of interviews with some of the 'old-timers' who learned their skills directly from masters of the art who traveled the countryside during the sport's heyday, as well as interviews with current day practitioners who are at the vanguard of mma competition. These interviews provide insight into both the 'culture' of catch wrestling that once existed as well as its technical nuances. The last part of the book will be of particular interest to athletes, as it addresses both training strategy and technical application.
It also bears noting that Shannon is not an author who is simply trying to latch on to a growing trend. This book is the product of over a decade of his own research into catch wrestling, and the quality that comes from intensive study in the field is evident throughout its pages.
By no means is this book the final word on the subject. There is much more to be said on catch wrestling's history, and there is a lot more technique that could be detailed. However, for someone wanting a general primer on a classic American combat sport that is gaining ever more mainstream notice, it is the best place to start as far as written sources go. You won't be disappointed.
What I really love the most about this book is the interviews. Karl Gotch (rip), Billy Robinson, Gene LeBell, Fugiwara etc one gets an insight into the history. One on the fallacies of modern times is to assume everything we do is "new" what this book shows is that many of the training methods that are now in vogue, Mixed matches (boxers vs, wrestlers, judo vs wrestling, wrestling vs jujitsu, all in matches) are nothing new. Many of the elders interviewed were part of that often overlooked history.
Because the interviews were done in an informal manner, one gets a real feel of that period of time.
On a more pragmatic note, unless I'm mistaken there are only 4 or 5 men left with a first hand connection to this history and each are masterful practitioners and coaches of this art. All of them are interviewed in this book. Most of these men are older and sadly wont be with us forever. A great service has been done to get their words in print.
A lot of space is given to the principles of biomechanics in effective grappling. Most books focus only on actual techniques which, in my view, can never be transmitted by pictures. However, the scientific or biomechanics i.e. various types of levers, torque etc. can be explained quite effectively.
The unique body and "buddy" weight training regimens are also explained in great detail.
Despite catch wrestlings deep arsenal of rides, throws and submissions, the author wisely gave us just a sample and perhaps just the sample that distinguishes Catch from other grappling systems.
Having been a life long martial artist and having trained in Catch for a relatively short amount of time. I can say this without reservation. Catch has to be felt! One with experience can indeed look at a technique and gain some insights. What makes Catch come alive is when you feel it!! It is one of the most brutal arts I've studied yet for all its brutal-ness it is very scientific and paradoxically requires a lot of finesse and sensitivity to make it work in the way it is designed to.
Kudos to Jake Shannon for all the research and passion. I recommend this book to anyone who loves martial arts and who loves the history of martial artist who put what they know to the test. Turns out it wasn't just happening in far away lands but right here in the United States.
Top reviews from other countries
deffo worth a buy, even if you keep it as a toilet book. definately kept me sat on the bog longer than needed
No se han molestado mucho en editar las conversaciones, incluyen balbuceos, frases incoherentes, mal construidas... es decir, estamos ante una transcripción de unas conversaciones con las leyendas vivas que ahora son más conocidas en esto del catch.
A veces encontramos incluso lo que parece ser un entrevistado cansado de responder preguntas o que está cumpliendo con un compromiso, lo que no termino de entender que lo publiquen.
Al final del libro hay una pequeña sección de fotos de los chicos de damage control (mirad su canal en youtube) demostrando algunas técnicas, muy pocas en mi opinión.
No es un manual de lucha ni es un libro de historia al uso. Es simplemente una recopilación de entrevistas y unas pocas técnicas. Es curioso de leer y poco más
Unfortunately the lingers long on the athletes and there Storry and doesn't elaborates on technique. Further its quite euro centric ignoring some of the indo-persian roots.








