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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry by [Breuning, Loretta Graziano]
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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Kindle Edition

4.7 out of 5 stars 38 customer reviews

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Length: 226 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Editorial Reviews

Review

“Learn how cynical thought habits are formed and how to rewire yourself to go beyond them from neurochemical expert Loretta Graziano Breuning. This includes simple, practical actions you can take to shift your thinking to a new way, causing your brain to reward optimism with the release of happy chemicals. In just minutes a day for six-weeks, you will build new pathways to see the world in new ways.” (Elevated Existence)

About the Author

Loretta Graziano Breuning, PhD, holds a BS from Cornell University and a PhD from Tufts University. She is the founder of the Inner Mammal Institute and professor emerita at California State University, East Bay. The Inner Mammal Institute offers resources for rewiring your mammalian neurochemistry. Dr. Breuning writes the blog, Your Neurochemical Self: Getting Real with a 200 Million-Year-Old Brain, on PsychologyToday.com. She has been interviewed on NPR, The Matt Townsend Show, and the Ask Altucher podcast, and her work been featured in Psychologies, Real Simple, the Dodo, Independent Voter Network, and the School of Life in London.

Product details

  • File Size: 653 KB
  • Print Length: 226 pages
  • Page Numbers Source ISBN: 1440599653
  • Publisher: Adams Media (December 2, 2016)
  • Publication Date: December 2, 2016
  • Sold by: Simon and Schuster Digital Sales Inc
  • Language: English
  • ASIN: B01M4KFT1T
  • Text-to-Speech: Not enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #133,477 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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on December 11, 2016
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