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Blog postIf you can understand and grasp how this can play out in your personal and/or professional life, I promise you’ll go to the next level of performance and get better results in whatever area you’re looking to achieve them. —Scott Welle
Listen on your favorite podcast platform:
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Keep Outperforming,
SUBSCRIBE TO THE OUTPERFORM PODCAST!
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Blog postDoes the world feel heavy? I get it. It is for me, too.
What can you do to make it a little (or a lot) lighter?
I hope the video serves you, as you serve others.
Keep Outperforming,
Oh, and if you need a little laugh
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Blog postAlex Trebek, the host of Jeopardy for 37 seasons, passed away this week from pancreatic cancer. He was 80 years old.
Hearing the news brought back a lot of memories. I used to watch the show with my Mom and my brother. I can’t even say that we “competed” against each other because I was no competition. They would battle for this win, while I would strive for moral victories like answering one question correctly
In so many of my speeches, I find myself talking about the directi -
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Blog postI hope this finds you well. Weird week, huh?
Yesterday morning I had a 4-hour virtual training, titled “Peak Performance for Project Managers.” The session started with talking about the psychology of peak performance and how it is the foundation for us to Outperform.
A facilitator was monitoring the chat, but during one of the breaks I saw the following comment:
Comments like these are why I love what I do. I go into every speech with the intention of helping some
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Blog postDress for success. You’ve probably heard that before, right? Have you ever considered WHY it matters? And especially during this remote time, if all you’re doing are audio calls and no one is actually seeing you, why can’t you just do your work in a hoodie and sweatpants?
You can. But you won’t do it as well.
One of the latest areas of psychological research that I’ve been geeking out on is the concept of Enclothed Cognition. In a world where everyone is looking for fast ways -
Blog post“Our ability to be okay coexisting in the looong range of emotions is unfortunate. We’ve told people that anxiety is not good. Actually, it serves us really well as human beings and we’ve needed a degree of anxiety to be able to function and evolve. There is GOOD anxiety that exists.” —Brooke Buys
In this episode, Brooke Buys and I discuss mental health, the challenges and the stigmas in the “traditional” model and her innovative and personalized approach that is getting clients bette -
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Blog postMy Mom was a huge Minnesota Twins baseball fan. I remember her proudly waving her “Homer Hanky” when they won the World Series in ’87 and ’91. Kirby Puckett was her favorite player.
A lot has changed since then. Mom is no longer with us and the MN Twins, well…
They lost their 18th consecutive playoff game this week, which means they have the longest postseason losing streak of ANY team in ANY sport, EVER.
Now, 18 games might not sound like much, but if you understand b -
Blog postDo the right thing and be a good human being.
Earlier this week I was the closing speaker for a Women In Business conference just south of Denver. It was a hybrid presentation, with about 30 people in-person and 80-ish watching via livestream.
Afterwards, at happy hour, someone walked up to me and asked if I'd speak for her organization.
"Sure," I said. "Tell me more about it."
Her response caught me completely off guard.
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Blog post“Let’s say you thought of your company and your people as players on a professional team – as human capital. Every sporting team looks at their players as assets and they know that they need to take care of their assets.” —Pete Moore
In this episode, Pete Moore and I discuss the health crisis, the healthcare crisis and why HALO (Health, Active Lifestyle and Outdoors) is a far superior term to “wellness.” Pete is the founder of Integrity Square, an early-stage growth equity investor an -
Blog postIn 2005, I was in my second year of graduate school studying sport psychology. The first large conference I attended was at the Minneapolis downtown Marriott and I’ll never forget the first session I sat in on…
It was a seminar on recently-retired NFL football players and their struggles to psychologically cope in the “real world” after they’d hung up their cleats.
Now, think about it, if you’ve played in the NFL, you’ve probably been playing football since grade school, and c -
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Books By Scott Welle
OUTPERFORM THE NORM for Metabolism Mastery: A Simple 8-Step Plan: Diet Less. Eat More. Lose Weight for LIFE.
Aug 4, 2014
by
Scott Welle
$3.99
Other Formats:
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