Low sodium Dulse Granules are presented in a sprinkle-on Sea Seasonings 1.5 oz shaker - a convenient way to get your sea veggies in the kitchen, at the table, or on the road - and in bulk lots by the pound.Sprinkle on soups, salads, tofu, pasta, stirfries, dressings, dips, sauces, breads, tabouli, and get the nutritional benefits of sea veggies and skip the table salt. An especially rich source of iron, potassium, iodine, Vitamin B-6, Riboflavin, and dietary fiber, Dulse provides a complete array of minerals, trace elements, enzymes, and phytochemicals, as well as some high quality vegetable protein.Dulse Granules provide the same outstanding nutrition and good taste as our whole leaf dulse, and at less cost per ounce. They are made from selected Dulse which grows in well-protected coastal passages, is easier to harvest and gives higher yields. The dulse is sustainably harvested, low temperature dried, and certified organic by OCIA. We also voluntarily test for heavy metals, herbicides, pesticides, PCB's, fuel oil and microbiological contaminants. Certified Organic and a Raw Food.