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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Hardcover – Unabridged, February 28, 2017

4.5 out of 5 stars 5,369 ratings

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From the Publisher

Editorial Reviews

About the Author

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon "The 5 Second Rule" and the forthcoming "The High 5 Habit:  Take Control of Your Life With One Simple Habit" which will be released around the world on September 28, 2021.

She also created the #1 podcast on Audible, "Start Here: Pep Talks for Life" and three #1 audiobooks: "Take Control of Your Life," "Kick Ass With Mel Robbins," and "Work It Out." 

Her groundbreaking work on behavior change has been translated into 36 languages and is used by healthcare professionals, veterans' organizations, and the world's leading brands to inspire people to be more confident, effective, and fulfilled.

As one of the most widely booked and followed public speakers in the world, Mel coaches more than 60 million people online every month and videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time. She also teaches signature online courses that have changed the lives of more than half a million students worldwide.

There's nothing Mel loves more than making a real difference in people's lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. Mel lives in New England with her husband of 25 years and their three kids, but she is and will always be a Midwesterner at heart.

You can find out more about Mel, her courses, booking her to speak at an event, or sign up for her newsletter list with 700k other subscribers at: melrobbins.com

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Product details

  • ASIN ‏ : ‎ 1682612384
  • Publisher ‏ : ‎ Savio Republic; Illustrated edition (February 28, 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 248 pages
  • ISBN-10 ‏ : ‎ 9781682612385
  • ISBN-13 ‏ : ‎ 978-1682612385
  • Item Weight ‏ : ‎ 1.12 pounds
  • Dimensions ‏ : ‎ 6 x 0.7 x 8.5 inches
  • Customer Reviews:
    4.5 out of 5 stars 5,369 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
5,369 global ratings
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Top reviews from the United States

Reviewed in the United States on September 28, 2017
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862 people found this helpful
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Reviewed in the United States on January 29, 2018
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Reviewed in the United States on March 28, 2017
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Reviewed in the United States on March 4, 2018
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Reviewed in the United States on July 18, 2017
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Top reviews from other countries

Clair Harri
5.0 out of 5 stars Just do it
Reviewed in the United Kingdom on April 16, 2018
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58 people found this helpful
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k.c
1.0 out of 5 stars Great idea, terrible book.
Reviewed in the United Kingdom on October 30, 2018
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Lisa Boodoo
1.0 out of 5 stars Disappointing
Reviewed in the United Kingdom on April 9, 2018
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Mr. Niraj Kapur
5.0 out of 5 stars Best Personal Development Book of 2017
Reviewed in the United Kingdom on November 19, 2017
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A.I.93
3.0 out of 5 stars Too many fillers! :(
Reviewed in the United Kingdom on June 11, 2019
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