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Seeking Health B Minus – Vitamin B Complex – Biotin Vegetarian Capsules – Biotin Supplement for Women – Supports Metabolic Functioning* – 100 Capsules
| Price: | $27.95$27.95 ($0.28$0.28 / Count)
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| Price: | $27.95 ($0.28 / Count) $26.55 ($0.27 / Count) |
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| Brand | Seeking Health |
| Item Form | Capsule |
| Primary Supplement Type | Vitamin-b |
| Diet Type | Vegetarian |
| Age Range (Description) | Adult |
About this item
- POTENT VITAMIN-B COMPLEX FOR WOMEN: Seeking Health’s B-Minus is a pure vitamin-B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It’s free of B12 and folate and is a great biotin supplement for women.
- GREAT FOR METHYLATATION: Consisting of high-quality B-complex vitamins, B-minus contains no vitamin B12 or folate.* This allows you to add non-methylated or preferred forms of B12 and folate to your regimen as needed.*
- MULTIPLE HEALTH BENEFITS: B-Minus vitamin-B complex is great for those with MTHFR mutations and those who are sensitive to methylated nutrients.* It also supports healthy skin, hair, and nail growth via the biotin supplement.*
- May help support healthy metabolism
- May help support cognitive health
Additional Details
Similar item to consider
Product Description
At Seeking Health, we believe there is a fundamental step missing, almost 100% of the time, in today’s healthcare system. A consistent focus on treating symptoms, rather than building health, can mean that you cycle in and out of symptoms and “treatment” over and over, sometimes for years.
Our approach is to support and optimize your digestion, reduce environmental exposure and toxic burden and diet optimization so nutrients can flood in and allow our body to do what it does best - Heal.
Essential B Vitamins*
B Minus for B12-free energy and mood support*
B-Minus is a one-a-day B complex without folate and B12. It provides over 100% of the daily value for the other six essential B vitamins in their bioavailable forms. The high amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great boost to your daily multivitamin intake.*
- Vitamin B complex free of B12 and folate
- May support a healthy mood *
- Promotes healthy energy production*
Who Needs B Minus?
Are you already taking vitamin B12 and folate (vitamin B9) but need the rest of the B vitamins in your diet?
Most B complex supplements contain folate and B12. This can make it difficult to individualize the amount of these nutrients precisely.
B-Minus is the preferred choice for people who do not tolerate methylated B12 (methylcobalamin) and folate (methylfolate). Some people experience side effects from these methylated nutrients.*
Key Ingredients
- Riboflavin: Vitamin B2 is a cofactor for the MTHFR gene, which produces the active form of folate.
- Niacin: Vitamin B3 supports healthy circulation, MTRR enzyme function, and energy production.*
- Vitamin B6: Pyridoxine as P-5-P supports healthy hormone and neurotransmitter balance.*
- Thiamin: Vitamin B1 supports healthy carbohydrate metabolism and detoxification.*
- Biotin: Supports healthy skin and nails.*
Why Does B Minus Work?
Hundreds of cellular reactions in your body require B vitamins. They act as coenzymes for critical enzymes that regulate methylation and the metabolism of food into energy (ATP).* An important enzyme complex that converts glucose into ATP is called the Pyruvate Dehydrogenase Complex. Embedded in this important group of proteins are various B vitamins. These B vitamins are essential in transforming pyruvate into acetyl CoA, which can enter the Krebs cycle to generate energy (ATP). Vitamins B1 (thiamin), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid) all play a key role in the process of turning glucose from food into energy we can use to power us throughout the day.*
How Do I Use B Minus?
- Take 1 capsule with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Who Needs It?
What's In It?
Why Does it Work?
How do I use it?
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At Seeking Health, every ingredient is carefully sourced, researched, and tested. Each meets strict specifications for manufacturing standards before any ingredient is allowed for use. We only use the highest-quality ingredients. |
B Minus is free of GMOs, Gluten, Artificial Colors, Artificial Flavors, Artificial Preservatives, Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soy. |
Supports healthy energy production, skin, and metabolism through Niacin and Riboflavin.* |
B-Minus is a potent formula containing 6 essential B vitamins. It is free from B12 and folate to allow for customization of these two essential nutrients. |
How to Enhance
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Consider the Pulse MethodDr. Ben Lynch recommends using certain supplements based on your need for them. Start with a partial serving and increase slowly over time to the full serving, only if needed. When you start feeling good, consider reducing the serving size, skipping days, or pausing supplementation. Then take again when you feel you need it (stressful day, traveling, chemical exposure, etc.), hence “pulsing.” Work with your qualified healthcare practitioner to determine what’s best for you. |
Pairs Well WithActive B12 with L-5-MTHF, as B-Minus is free from these two important B vitamins.* Hydroxo B12 with Folinic Acid, for a methyl-free source of B12 and folate for those who are sensitive to methylated nutrients.* ProBiota 12, to support healthy gut microbiota. Gut microbes are known to produce B vitamins. Those with B vitamin deficiencies may experience health benefits from probiotic support.* |
Clean Your GenesThough supplements may benefit you immensely, they are only one step of your health journey. In his best-selling book, Dirty Genes, Dr. Ben Lynch describes the Clean Genes Protocol. Combining supplements with this protocol may help promote optimal epigenetic health.* |
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| B Complex Plus | B Complex Plus Methyl-Free | Optimal Start | |
| Serving Size | 1 Capsule | 1 Capsule | 4 Capsules |
| Total Servings | 100 | 100 | 30 |
| Delivery Method | Vegetarian Capsule | Vegetarian Capsule | Vegetarian Capsule |
| Ingredient Highlights | Low-allergen formula. May help support healthy liver function and metabolism* | Low-allergen formula. Uses non-methylated forms of B12 and folate* | Low-allergen formula. Provides active B vitamins in potent doses* |
| Vegetarian | ✓ | ✓ | ✓ |
| Dairy Free | ✓ | ✓ | ✓ |
| Soy Free | ✓ | ✓ | ✓ |
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2.25 x 2.25 x 3.75 inches; 2.4 Ounces
- Date First Available : January 22, 2014
- Manufacturer : Seeking Health
- ASIN : B00HZUNQ9K
- Best Sellers Rank: #42,343 in Health & Household (See Top 100 in Health & Household)
- #143 in Vitamin B7 (Biotin) Supplements
- Customer Reviews:
Compare with similar items
This item Seeking Health B Minus – Vitamin B Complex – Biotin Vegetarian Capsules – Biotin Supplement for Women – Supports Metabolic Functioning* – 100 Capsules | Biotin 10,000mcg - Extra Strength Biotin Vitamin Supplement to Support Hair Growth, Strong Nails, Longer Eye Lashes and Healthy Skin | New Spring Valley Biotin 1000mcg 150 Softgels Skin Hair Nail Health Supplement | Amazon Elements Biotin Gummies, 60 Gummies, NSF Certified | High Dose Biotin (as d-Biotin, USP) 100mg (Equivalent to 100,000mcg) 90 Capsules, High Potency | 365 by Whole Foods Market, Biotin 500MCG, 60 Veg Capsules | |
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| Customer Rating | 4.5 out of 5 stars (405) | 4.5 out of 5 stars (396) | 4.6 out of 5 stars (359) | 4.2 out of 5 stars (45) | 4.6 out of 5 stars (508) | 4.6 out of 5 stars (537) |
| Price | $27.95$27.95 | $14.95$14.95 | $13.96$13.96 | $14.29$14.29 | $19.95$19.95 | $6.29$6.29 |
| Shipping | FREE Shipping. Details | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime | FREE Shipping on orders over $25.00 shipped by Amazon or get Fast, Free Shipping with Amazon Prime |
| Sold By | Seeking Health | Best Earth Naturals | Neobit-Store | Amazon.com | immunovites | Amazon.com |
| Brand Name | Seeking Health | Best Earth Naturals | Spring Valley | Amazon Elements | IMMUNOVITES | 365 by Whole Foods Market |
| Item Form | Capsule | Capsule | Softgels | Gummy | Capsule | Capsule |
| Primary Supplement Type | Vitamin-b | Bitin | Calcium | — | Vitamin B7 | — |
| Size | 100 Count (Pack of 1) | 30 Count (Pack of 1) | 150 Count (Pack of 1) | 60 Count (Pack of 1) | 90 Count (Pack of 1) | 60 Count (Pack of 1) |
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Important information
Safety Information
Children and pregnant or lactating women should consult their healthcare practitioner prior to use. These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Indications
B-Minus by Seeking Health may be taken whenever the supplemental need for a complex b-vitamin formula exists.
Ingredients
Thiamin (as thiamin hydrochloride); Riboflavin (as riboflavin-5'-phosphate sodium); Niacin (as inositol hexanicotinate and niacin); Vitamin B6 (as pyridoxal-5'-phosphate); Biotin; Pantothenic Acid (as d-calcium pantothenate). HPMC vegetable capsule, ascorbyl palmitate, L-leucine, and microcrystalline cellulose.
Directions
Take 1 capsule daily after breakfast, or as directed by your healthcare practitioner.
Legal Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviewed in the United States on April 30, 2022
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Top reviews
Top reviews from the United States
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By T-Bird on April 29, 2022
And despite not having many flaws, I still find this to be an excellent general use B complex and not just for those with MTHFR issues. Why this one? The Vitamin B6 Paradox on researchgate says that the Pyridoxine form of B6 can inhibit the active P5P form, so the more you take of that form, the more it can work against you and cause deficiency symptoms of B6. It also can lead to neuropathy using that form in excess. And this was one of the B complex that used only P5P even before knowing about that. It also has a good amount of B5 which is great for the adrenals and as a magnesium cofactor to raise magnesium. They also listen to customers such as reducing niacin when customers reported flushing too often. Maybe I just happen to walk by them and it wasnt from the B complex ;) All the B's tend to deplete with stress as well, and B12 and Folate I can add as needed and this ensures I can potentially use a B complex even when not needing more B12.
So hopefully your grand kids will enjoy their millions that I spent on your vitamins over the next 100 years. And should remove the biotin and biotin for women as the marketing, its a great b complex for everyone.
Has my review been of help to you? If so, would you consider hitting the "helpful" button below? I'd greatly appreciate it. Thank you!
I can't comment on how the product is working for us right now other then no negatives have happened. We are still starting out slow.
Update 3/24/17 : Ordered another bottle and received the updated ingredients of 50mg Niacin. So far 2 family members are taking this. Everybody is different. 1 person can only tolerate a half per day and the other can tolerate a whole. To get just a half they open the capsule and put half in a little bit of orange juice and put the capsule back together. Then next day they swallow the other half. This was the only multi we could take for over methylation symptoms.
If you don't get the 50mg niacin just call to get a replacement. The manufacture website states 50mg and you might of gotten old stock from amazon.
Top reviews from other countries
These are ideal alongside my healthy eating .
No dairy
No gluten
No refined sugar
😁
Reviewed in the United Kingdom 🇬🇧 on November 27, 2018
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.










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