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About Selena Frederick
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Blog postIf you’ve ever felt discontent with your sex life, you’re not alone. in this episode, we answered the oft-asked question, How often should we be having sex? As you’d imagine, we looked at various passages of Scripture and contrasted the biblical view with that of the world. We then ended with three very practical questions for you to ask yourself and your spouse about your…
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Blog postThis week we recapped a few recent arguments we had to help illustrate how this one ingredient changes everything. While our fights had to do with dinners and sex, they each actually had nothing to do with either. You’ll have to listen to the episode to discover what that means! Spoiler alert: the ingredient is super obvious, but how it’s added makes all the difference.…
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Blog postWords like vanity, self-love, self-admiration, self-absorption, self-obsession, conceit, self-regard, and egotism all have one thing in common: the self is viewed as the crux of importance. They also describe narcissistic personality disorder. Everyone is selfish to a degree, but narcissists are self-focused at an extreme level. In today’s episode we discussed narcissism as a personality disorder, explored ways narcissists hurt their spouse, and revealed why,…
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Blog postBeing betrayed by the one you love is one of the worst feelings imaginable. How can a couple find reconciliation and healing after trust is shattered. It’s not easy and it requires both spouses to work hard, but there is hope. In today’s episode we discussed stories in betrayal in the Bible—namely how we’ve betrayed God in sin—and what they can show us about finding…
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Blog postAs we discovered, there is a vast array of manipulation methods at play in human relationships. The question is, which ones are you unwittingly using against each other in your marriage? Rationalization, minimization, lying (by omission and commission), shaming, vilifying, seduction, and many other methods might be at work in ways you’re unaware. In this episode, we explored what the Bible says about manipulation (as…
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Blog postIn this episode we discussed gardening (of all things) and how “knowing our soil” in marriage is critical to loving each other in the fullest context of covenantal love. Read the Full Transcript Read the Shownotes
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Blog postLaughing is one of the best ways to break your marriage out of a funk. Could it be that laughter is a gift and a grace of God designed specifically to lift our hearts and clear the air in our relationships? In this week’s episode we answered three questions about laughter and talked through various examples in Scripture where laughter, playfulness, and childlike faith. We…
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Blog postWith everything going on in society, we thought it would be timely to discuss ways to have productive political conversations as a couple. While we didn’t cover the hot-topics themselves, hopefully this episode will help you and your spouse “come to the table” and hash out tough political disagreements. We discussed the four big presuppositions to every conversation, the cultural lies they dispel, and how…
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Blog postIf you could change one thing about your spouse, what would it be? Life would be so much easier if we could just change our spouse, right? The problem is, God never called husbands and wives to change each other… heart change is God’s domain alone. So, what can we do when we’re living in a relationship where we’re unequally yoked and change is needed,…
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Blog postA listener wrote in with a great question. She mentioned that they know they need to grow in their marriage, they want to experience deeper levels of intimacy, and they know they need to center their home on Christ… but then she asked, where do we start? “Do we just pick up our Bible and read?” In this episode, we talked about three big areas…
Books By Selena Frederick
Wife in Pursuit: 31 Daily Challenges for Loving Your Husband Well (The 31 Day Pursuit Challenge Book 2)
Dec 27, 2017
$9.99
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