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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You Paperback – May 19, 2020

4.5 out of 5 stars 859 ratings

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From the Publisher

Editorial Reviews

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“GG is a transparency, a beautiful space for light to shine through into this world. I saw it when we first worked together nearly a decade ago, and I see it now, in full splendor! Let GG and her Self-Care Check-In guide you to that same brilliant, transparency, to an inner peace that nothing can shake.” ―Nikki Walton, licensed psychotherapist and spiritual teacher

“This is the perfect book for people who want to care for themselves beyond the stereotypical bubble bath. With exercises for self-reflection and suggested action steps, GG Hill makes it easy for you to not only care for yourself in tangible ways but also shift habits and behaviors that aren't serving you. If that's not the ultimate goal of self-care, I don't know what is!” ―Jennifer Sterling, MS, CNS, R-DMT, LCAT-lp, Dance/Movement Psychotherapist

“If you want a self-care practice that goes beyond the hashtag, beyond the aspirational value, and beyond the cute spa day surface, this book of GG’s will give you just that. With gentle but penetrative guidance, GG allows her readers to not only tour their past experiences but also decide and put into movement how they’d like to shape their new ones. GG is an authority for showcasing how the written word can be a magnificent tool for healing and manifesting. This journal is absolute nourishment.” ―Tracy G., wellness artist and founder of She's Beauty and The Beast

About the Author

GG Renee Hill is an author, speaker, and advocate for self-discovery through writing. A candid voice for mental health and self-care, she brings her passion for creative expression to her courses at allthemanylayers.com. Find her on Instagram and Twitter @ggreneewrites.


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Product details

  • Publisher : Rockridge Press (May 19, 2020)
  • Language : English
  • Paperback : 166 pages
  • ISBN-10 : 1646116607
  • ISBN-13 : 978-1646116607
  • Item Weight : 13.6 ounces
  • Dimensions : 7.9 x 0.6 x 7.8 inches
  • Customer Reviews:
    4.5 out of 5 stars 859 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
859 global ratings
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Top reviews from the United States

Reviewed in the United States on May 21, 2020
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17 people found this helpful
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Reviewed in the United States on May 24, 2020
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5.0 out of 5 stars A Gift to the World!
By Faye on May 24, 2020
While self-care has become a buzz word these days, Self-Care Check-In is a practice that has now been called to our attention by the author. I started with the first exercise where I encountered a very rich journaling experience. The Reflection revealed my humility. Focus was simply a garden of blooming connections that I was able to name one by one in the Do exercise. GG Renee Hill’s book is a gift to the world that can spark some of the greatest conversations that you will have with yourself.

Faye Harvin
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15 people found this helpful
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Reviewed in the United States on May 26, 2020
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16 people found this helpful
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Reviewed in the United States on May 27, 2020
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14 people found this helpful
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Reviewed in the United States on March 15, 2021
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2 people found this helpful
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Reviewed in the United States on May 30, 2020
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5.0 out of 5 stars We need self care now more than ever.
By Amazon Customer on May 30, 2020
I purchased this book after following GG Renee for years. Her work as a workshop facilitator and writer are brilliant. She has the ability to lead you through exercises that heal, expand your mind, and help you draw to the forefront what's most important to you. Her newest guided journal is no different. I love that the prompts have action items. Not just writing about what you feel on a particular subject but how you can practically utilize those things in your life to care for yourself and your well being. GG is the real deal and I'm looking forward to more work from her!
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9 people found this helpful
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Reviewed in the United States on June 25, 2020
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6 people found this helpful
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Reviewed in the United States on May 26, 2020
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6 people found this helpful
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5.0 out of 5 stars The book I never knew I needed
Reviewed in the United Kingdom on May 27, 2020
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5.0 out of 5 stars The book I never knew I needed
Reviewed in the United Kingdom on May 27, 2020
This is the book I never knew I needed! I absolutely love it.
So well thought out, so unpretentious, so structured.
I have an extra journal on the side with this, a lot of people have said there isn't enough writing space in it! But that is fine. I just write a little bit more in an extra journal.
So my tip is to order five journals with it or something because as the writer says in the introduction, a lot of these prompts may be "the birthplace of other ideas and beginnigs".
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2 people found this helpful
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Helen O'Brien
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on December 19, 2020
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