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Self-Care for the Real World Hardcover – September 18, 2018
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Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The book is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge that there is no one way to practice self-care. They’re not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
- Print length272 pages
- LanguageEnglish
- PublisherAbrams Image
- Publication dateSeptember 18, 2018
- Dimensions6 x 1.13 x 8 inches
- ISBN-101419736779
- ISBN-13978-1419736773
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- Most purchased | Highest ratedin this set of productsReal Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)Hardcover
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“A manual for everyone about real health from the inside out.” -- Reese Witherspoon
“Sane, smart, and deeply wise.” -- Sienna Miller
About the Author
Product details
- Publisher : Abrams Image (September 18, 2018)
- Language : English
- Hardcover : 272 pages
- ISBN-10 : 1419736779
- ISBN-13 : 978-1419736773
- Item Weight : 1.7 pounds
- Dimensions : 6 x 1.13 x 8 inches
- Best Sellers Rank: #1,030,944 in Books (See Top 100 in Books)
- #3,189 in General Women's Health
- #7,702 in Meditation (Books)
- #9,046 in Happiness Self-Help
- Customer Reviews:
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Reading it gave me so much hope that I was able to use these tools/tips/advice in my own life and unscramble it all. To finally start living without the pressure of the constant anxiety and worry of daily life is my main goal right now. And this book was my first choice of self-care reading material and I’m so glad I picked it first! It’s now in my nightstand (covered with highlighted parts) for reference whenever I need to know that it’s not selfish to practice self-care.
