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Self-Coached Climber: The Guide to Movement, Training, Performance Paperback – February 17, 2006
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About the Author
Dan Hague is an 18-year veteran in the indoor climbing industry who has built and managed 4 climbing gyms, the latest in central Virginia. He also consults with gym operators and sits on the Climbing Wall Association's Board of Directors. He is an avid climber, winning his division of the Triple Crown Bouldering Series in 2010. Douglas Hunter was a full-time climber and coach for 10 years, during which time he trained many elite climbers and was a top level sport climber. He now lives and climbs in Southern California, where he continues to develop new training methodology.
Top customer reviews
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I am a beginner & this book has helped my climbing immensely.
It is well written with enough pictures to be descriptive without diluting the content.
I think I will be referring to this book continually in order to refine how I approach each wall as I continue in my new passion of climbing.
While I didn't acheive great heights, and person to person instruction is better, I think I did pretty well with this and 3 times a week (5 hours total)of practice.
Very clear, concise book. Well worth the purchase.
its an amazing book , useful for both ADVANCED and BEGINNERS , its about training and training you could find nothing useful about injuries or gear! and you don't need! it provides enough information for you to start training in a completely new way ,
and i love this book because after 13 years of climbing and compete in international competition its still a useful book to read
Most recent customer reviews
Not enough actionable insights.