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Self Esteem: Motivational Affirmations for Building Confidence and Recognizing Self-Worth (Louise L. Hay Subliminal Mastery) Audio, Cassette – Audiobook, March, 1990
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Top Customer Reviews
Her guidance at the very beginning clearly said that the purpose is for ONE'S SUBCONSCIOUS MIND TO ABSORB THE MESSAGES which conscious mind would reject, which one should bear in mind. No wonder that such affirmations like "I am lovable because I exist" or "I am good enough just as I am" or "I love myself more and more evey day" sound too awkward to listen to when you are 'SOBER'. I doubt it's that useful if you CONSCIOUSLY try to remember the phrases as some of the reviewers suggest. However, I cannot deny this tape actually rescued me at subconscious level. Perhaps it may be the affirmations' power, or may be just the relaxing Hay's voice and the music that really helped me, who knows. I confess that I ordered the CD version last week and I am looking forward to receiving it.
I have been pleasantly surprised how much this recording has helped me through a lot of the misery, trauma, self doubt and other problems I have been facing the past two months due to a recent personal crisis. Hearing positive statements in Louise Hay's soothing, calming voice is absolutely wonderful and encourages you to be feel good about loving and caring for yourself and your body. Despite the music I often listen to this with headphones at work or I listen to it as I fall asleep. I don't know if the audible affirmations help or the the subliminal affirmations are what's helping me - either way I have experienced a better quality of life since regularly listening to this recording. The benefits are not instantaneous but they do happen - it just takes a little bit of patience!
If you're going through tough times, if you're depressed, or if you're experiencing medical issues, I highly advise you purchase this CD - It does help a great deal and is a great alternative to an anti-depressant. If you truly absorb the messages of this recording, the lessons and guidance will carry with you throughout life.
I can't say that I understand exactly how the subliminal part of the recording works, but the music is relaxing and I find that the spoken affirmations pop into my head during the following day at just the right times.
My only suggestion is that they should re-record the introduction, which still refers to the recording as if it were a cassette tape with a side A and side B. This is only a minor detraction and does not change the effectiveness of the tool.
Most Recent Customer Reviews
Love her teachings. I can see where the repeated listening of this could heal a person who had been belittled or kicked down.Published 20 days ago by SD
I really like the subliminal portion of this recording. I think it is highly affective.
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Love this CD! It really helps you to feel positive everyday! I have been listening everyday and plan to continue! Thank you Louis Hay for making this CD!Published 5 months ago by Canon23
I am VERY pleased with this cd. I have listened to it continually at home and in my car.Published 5 months ago by Amazon Customer
I don't like the repetition...I am bla bla you, you are bla bla bla. I prefer just one phrasing. Otherwise, good.Published 13 months ago by BooksRMyThing