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Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit Paperback – July 19, 2012
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About the Author
Penelope Quest is a highly respected Reiki author and trainer. She has been teaching Reiki since 1994 and has been a consultant on Reiki to both the Open University and the NHS. She was on the Education and Accreditation Committee of the Reiki Regulatory Working Group responsible for producing an acceptable Core Curriculum for Reiki Practitioner training. Her previous books include Reiki for Life and The Reiki Manual.
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I already read this author’s other book (The Basics of Reiki) on this subject but I liked this one even better because it focused mainly on healing methods. I found the Reiki self-healing techniques easy to understand and simple to use on myself. Since I was familiar with Ki use in the martial arts using the basic principles of Reiki for healing purposes came easy for me.
This book is organized into four parts. Part one gives an overview of Reiki health and healing explaining all healing is self-healing. Part two covers the essentials for self-healing which focuses on the universal energy that surrounds us. The third part deals with healing your whole self, physical, emotional, mental and spiritual health. The final part covers healing your life by following Reiki principles.
If you are interested in the Reiki healing method it would be best to learn from a Reiki Master (The third Level of Training); however, this book can give you essential basics of Reiki Self-Healing if studied in detail and if you actually practice the techniques every day that are taught in this wonderful book.
Rating: 5 Stars. Joseph J. Truncale (Author: Seated/chair Tai Chi, Qigong, and Yoga stretching for seniors and the physically challenged).
spiritual development using reiki; better explanations on energy; energetic protection & cleansing pp52-76 (gassho, reiki shower, hatsurei-ho, kihon shisei, dry bathing, feng shui!); whole body, whole self treatment page 85-117; self-treatment as meditation page 118; DNA and cellular reiki; tanden chiryo-ho and seiheki chiryo (mental healing); emotional healing; mental healing! very nice higher energy work