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The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself Paperback – November 26, 2019

4.6 out of 5 stars 1,058 ratings

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From the Publisher

One of the many prompts you'll find inside:

self love,daily self discipline,self help books,motivational books,self help books for women,love

Editorial Reviews

Review

"The Self-Love Journal is not just a book; this is a pilgrimage for anyone who has ever lost their way. Marchand invites readers on a compassionate and loving journey to reclaim the authentic self. This book invites honesty, curiosity, and hope for those who seek to truly heal."―Kathleen Parrish, Licensed Professional Counselor and author of The Essence of Resilience

"In her non-judgmental voice, Leslie Marchand provides a reassuring presence and a steady companion to readers of The Self-Love Journal. Combining her unique skillset of clinician, coach, and teacher, Marchand guides and encourages readers to take risks and face their fears by engaging in self-love practices, thus making positive changes to their beliefs and behaviors."―Maureen Kelly, EdD, LCSW, Elder Care Counselor, UC Berkeley, CA

"This book could not have come at a better time as I find myself in an unexpected life transition. As someone who does not typically journal or meditate, this book leads you on a journey that is simple, yet very powerful, and lures the reader to want more. The Self-Love Journal asks the right questions that guide the reader toward tapping into their human spirit, bringing love and joy. I would recommend this book for anyone from young adult to retiree, to assist with life’s transitions and beyond."―Kathy Greene, MSW, Senior Vice President of Program and Services Integration at Silverado

"Through the use of beautiful quotes and journal prompts, Leslie guides the reader to identify obstacles in the way of a healthy self-love and unearth and explore the deepest, truest best parts of ourselves. If you are looking to grow into the best version of yourself, let Leslie guide the way!"―Dana Graves, MA, LMHC Psychotherapist Growth Pointe Wellness

"A daunting task―helping one to find self-love. Yet author Leslie Marchand has magically and creatively found a practical way to support any novice or struggler in the meaningful journey of self-love. Drawing from self-compassion, mindfulness, and humanism, the author conveys a gentle, caring, and compassionate approach in leading readers through a critically important and powerful journey in their life."―Sandra A. Lopez, LCSW-S, ACSW Diplomate in Clinical Social Work

About the Author

LESLIE MARCHAND has been a Licensed Clinical Social Worker for 25 years. She writes and teaches about personal wellness and professional self-care through her blog and online courses at SoYoCo.org.

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Product details

  • Publisher ‏ : ‎ Rockridge Press (November 26, 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 170 pages
  • ISBN-10 ‏ : ‎ 164152765X
  • ISBN-13 ‏ : ‎ 978-1641527651
  • Item Weight ‏ : ‎ 11.2 ounces
  • Dimensions ‏ : ‎ 5.8 x 0.6 x 8.2 inches
  • Customer Reviews:
    4.6 out of 5 stars 1,058 ratings

About the author

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Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, TEDx speaker, and author of The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day and The Self-Love Journal: Banish Self-Doubt and Learn to Love Yourself. She writes and teaches about personal wellness, professional self-care, and how to renew yourself and inspire others through her books, blog and online courses at www.soyoco.org. In addition to her 25-year career as a Clinical Social Worker, she is a Registered Yoga Teacher and Certified Life Coach, and spends her free time reading the latest research, books, and articles on wellness, positive psychology, personal development, and entrepreneurship. She and her husband live on their organic and pasture-based farm in Texas with their four kids, eight dogs, dozens of pigs, hundreds of turkeys, thousands of chickens, and acres of produce.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,058 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on October 21, 2022
Reviewed in the United States 🇺🇸 on December 28, 2019
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5.0 out of 5 stars Wonderful combination of thinking, writing, and moving to produce meaningful change!
By Amanda Faucett on December 28, 2019
The Self-Love Journal is a wonderful tool for moving from self-doubt and fear into a place of strength, gratitude, and of course, self-love. Leslie Marchand draws upon her various areas of expertise, including clinical social work, yoga, and life coaching to encourage the reader in various practices, from mental exercises that result in written journaling to physical movements that release tension and encourage relaxation. Thoughtful quotes throughout the book from both ancient thinkers as well as modern authors have been some of my favorite pages. Throughout the journal, Leslie guides the reader in a gentle manner, encouraging necessary self-examination and reflection without inducing shame or guilt. Highly recommend!
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Top reviews from other countries

figerocat
5.0 out of 5 stars This journal helped me F.L.Y (first,love,yourself)
Reviewed in the United Kingdom 🇬🇧 on May 7, 2021
5 people found this helpful
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MP
5.0 out of 5 stars Well thought out
Reviewed in the United Kingdom 🇬🇧 on May 11, 2020
5 people found this helpful
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Miranda
5.0 out of 5 stars Super little book!
Reviewed in the United Kingdom 🇬🇧 on March 17, 2021
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Charlotte Scarborough
5.0 out of 5 stars Great product
Reviewed in the United Kingdom 🇬🇧 on April 23, 2021
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Nicola
1.0 out of 5 stars Rubbish
Reviewed in the United Kingdom 🇬🇧 on November 2, 2022