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Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life Paperback – December 27, 2007
Top Customer Reviews
I've already put a few into action in my closet and told several friends the trick about buying the right bra -- it should fit on the LOOSEST hook, so that as it stretches out, you can adjust (once it's on the tightest hook, it's time to get a new one). The book is full of tips like that, things that make you think "oh, that totally makes sense...why didn't I know that before?"
There are also great workouts to take to the gym, healthy quick meal ideas, etc.
Next up for me is the finance section, to help me get rid of the last bits of credit card debt and figure out how I can make a plan to stop renting already!
I always liked the magazine "Self", and this book is chock-full of tips that is similar to what's given in the magazine. It's great because you could read for as little as 5-10 minutes at a time and learn something to improve yourself.
Most Recent Customer Reviews
This is the second one I bought - my sister loved it so much [she is 40+] that she took the one I had and so I bought the second for my daughter [20+]Published on September 6, 2010 by Z
This is a great book to pick up randomly and learn some great tips! Everything is so useful and fun to share with friends!Published on March 31, 2009 by A. M. Cheek
This book is like a giant version of the magazine, written same way, but helpful, I like the mag so I pick it up every once in while to read on, but not earth shattering advice.Published on August 9, 2008 by J. Smith
This book is ok, it has a lot of good information. It was as motivational as I would have like for it to be, however it is a good choice for someone looking to get started on a... Read morePublished on May 30, 2008 by Janell H