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Self-Meditation: 3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity Paperback – August 1, 2006
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About the Author
Barbara Ann Kipfer is the author of numerous Workman books including 14,000 Things to be Happy About. She is a lexicographer and author whose many works include thesauri and other reference books, spiritually themed books, and list books. She lives in New England. Her website is thingstobehappyabout.com.
Top Customer Reviews
Quotes, and Koans for Peace and Serenity is like taking the top off a beautifully wrapped box. Its alternating pastel-colored striped cover makes the book look like a present you'd want someone to give you. Inside, however, it's more like a jewel box.
Barbara Ann Kipfer, who is the author of the bestseller, 14,000 Things to Be Happy About, provides a style for whatever meditation mode you may need. If one style of meditation hasn't worked for you, don't give up. You'll find your niche with 3,299 choices. This one-inch thick, 6"x4" book will guide you and get you started. Open to any page and you will find a meditation to respond to. Perhaps reciting a mantra is your preferred method. Open to page 215 and you will find: "Meditation is my true nature now." Maybe you need guided visualization. The butterfly meditation on page 44 is a practice to an open heart. For those who dare to ponder the unanswerable, Kipfer's koans provide endless contemplation: "Where do north and south come from?". Kipfer adds mudras, affirmations, and tips to employ in daily life: "Treat simple, repetitive work like knitting, needlepoint, and even washing your face as meditation in action."
Although the great majority of meditations in this book could be considered non-denominational, Kipfer comes from a Buddhist state of mind and there is evidence of that throughout the book. Regardless of your religious affiliation, however, this is a beautiful little treasure trove of wisdom and advice to give yourself and others.
I would recommend this to anyone who likes to think about life a little deeper.
Most Recent Customer Reviews
This book is important to me. I may have purchased over 20 copies...getting ready to order another.Published 2 months ago by gone south
This is like my bible. I carry it everywhere I go and it makes my days so much better.
I saw a few reviews that said they don't like how it's disorganized in terms of... Read more
This is a wonderful book on so many levels. I just started it and every page contains insights and wisdom. I have read many books by many new age philosophers such as Dr. Read morePublished 9 months ago by Amazon Customer