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Serious Steel Assisted Pull-Up Band, Resistance & Stretch Band | Powerlifting Bands | Pull-up and Band Starter e-Guide INCLUDED (Single unit) 41-inch

4.7 out of 5 stars 1,150 customer reviews
Why we love this product:
  • Low Return Rate: 53% fewer returns than similar products
  • Highly Rated: More than 90% 4 star and 5 star reviews
  • Popular Item: Popular with customers shopping for "15lb resistance band"
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#0 Orange - 2 to 15 lbs. (Single)
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  • Sale is for a SINGLE BAND - not a set. Please choose from our six different resistance/tension levels. To help you select the best band for your application, we have included a tension guide and pull-up guide in the images to the left. We have also included a quick sampling of exercises that can be performed using Serious Steel Bands!
  • YOU ARE CURRENTLY VIEWING OUR #0 (TAN/ORANGE) MICRO BAND. This band measures 1/4” wide, 4.5 mm thick and 41” in length. It offers resistance from 2-12 lbs. This band is great for mobility, rehab and prehab. The tension is minimal and is not intended to be used for resistance training or pull up assistance.
  • MULTIPLE BANDS: Not sure the size band you need? You can purchase multiple smaller bands to equal the tension of heavier bands. This will provide numerous tension options. You can use the bands individually or combine them and receive additional tension levels.
  • Serious Steel Fitness has been selling bands for over a decade and we have been manufacturing bands for almost seven years. We use a layering process with the highest quality latex to offer a super strong band that you can trust. Our bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens).
  • FREE Pull-up and Band Starter e-Guide with every band purchase!! Pull-up and Starter e-Guide are emailed after shipment in PDF format to your Amazon Message folder. Please check the messages and your spam folder. If you still have not received the email, let us know and we will make sure to get another copy over ASAP!
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  • Serious Steel Assisted Pull-Up Band, Resistance & Stretch Band | Powerlifting Bands | Pull-up and Band Starter e-Guide INCLUDED (Single unit) 41-inch
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Special offers and product promotions

Color: #0 Orange - 2 to 15 lbs. (Single)
  • SPECIAL SALE! Save 5% on each participating Serious Steel product when you buy 2 or more units! Enter code 52KRQTCE at checkout. Here's how (restrictions apply)
  • SPECIAL SALE! Save 10% on each participating Serious Steel product when you buy 3 or more units! Enter code 9H5CGAJX at checkout. Here's how (restrictions apply)
  • SPECIAL SALE! Save 15% on each participating Serious Steel product when you buy 5 or more units! Enter code 7AHF72H2 at checkout. Here's how (restrictions apply)

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Product Description

Break through the pull-up barrier by adding bands.

Secure the band under your foot for one level of assistance or under your knee for a different level of assistance.


Keep in mind - to provide the necessary assistance, the band will need to be stretched quite a bit. You may need a box, chair or other stable object to stand on.


Not sure about the best size? Check out our Pull-Up Guide above.


Bands are also useful in the following ways:

  • Dip Assistance
  • Muscle Up Assistance
  • Muscle Up Progressions
  • Bar Muscle Ups and,
  • Bar Muscle Up Progressions

 

Bands are great stretching & mobility

Resistance bands are great for stretching.  

Serious Steel Fitness bands are also 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens).

We use a 15-layer manufacturing process with the highest quality latex to offer a super strong band that you can trust. 

Bands provide varying levels of resistance - which is perfect for resistance training

Nearly every exercise that you can do with a dumbbell or barbell can be done with a resistance bands.  

Not sure about the best size? Check out our Tension Chart above.

The uses are endless but here are some examples of common exercises:

  • Deadlifts
  • Squats
  • Overhead Press
  • Curls
  • Overhead Squats
  • Lateral Raises
  • Tricep Extensions
  • Leg Adductions and Abductions
  • Chest Press & Banded Push-ups
  • Low Rows and Lat Pull-Downs
  • Add Bands to Kettlebells

Take your Squat, Bench and Deadlift to the next level with bands.

Here are a few ways resistance bands can help you in barbell training:

Assistance

  • Use bands to assist your lifts.  Add bands to assist your squat and bench by looping a pair of bands to the top of a rack or rig to help pull the weight up. This is great for anyone who has hit a plateau with breaking into higher weights. 

Resistance
  • Use bands to add resistance to your lift. This is typically referred to as speed barbell training.  Simple add bands to the barbell to add resistance. Typically, athletes keep weight around 60% of their one (1) rep max and add in a #1 or #2 band.  (As shown in the pictures to the left)

Bands help stimulate and optimize your muscles with eccentric and concentric tension that is always changing.

**Bands are sold individually. You will need to purchase two units if doing barbell training**
 


Product details

Color: #0 Orange - 2 to 15 lbs. (Single)
  • Shipping Weight: 2.2 ounces (View shipping rates and policies)
  • ASIN: B01M0PXX59
  • Average Customer Review: 4.7 out of 5 stars 1,150 customer reviews
  • Amazon Best Sellers Rank: #942 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Important information

Legal Disclaimer

CARE INSTRUCTIONS: Do not leave band(s) outdoors. Do not store in extreme hot or cold temperatures. Do not leave band(s) in highly humid areas. These factors will lead to the deterioration of the latex.

*Inspect your bands carefully before use for any tears, wear, or damage. Do not use a band that shows signs of damage. * Bands are not toys and should not be treated as such. *Bands should be kept out of the reach of children. *Never place bands about neck. *Do not stretch band more than 2.5X its original length. *Consult with your physician before beginning any exercise regimen. *Do not wrap bands around knurling, sharp or rough objects/surface. Knurling will contribute to the deterioration of band. If the knurling on your barbell or pull-up bar tears up your hands, it will do the same to your band!



Seller Warranty Description
CARE INSTRUCTIONS: Do not leave band(s) outdoors. Do not store in extreme hot or cold temperatures. Do not leave band(s) in highly humid areas. These factors will lead to the deterioration of the latex.

Customer Questions & Answers

Customer Reviews

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Top customer reviews

April 21, 2015
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October 25, 2017
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April 13, 2014
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May 10, 2017
Color: #3 Blue - 25 to 80 lbs. (Single)|Verified Purchase
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Orange - #0 Micro Resistance and Mobility Band (2-12 lbs)
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