“Allison has done it again! Her latest book hits us all where it hurts (with a firm but gentle kindness) as we struggle with food/weight issues. Her treatment of this difficult subject, based on personal experience, is not to batter the food-extremists in our world but to, in a Christ-like manner, address the problem with great spiritual insight and optimism. I totally recommend this book by a superb writer and lovely lady who wants to help us all.”
―Peggie Bohanon, peggiesplace.com

“I recommend you get Setting Boundaries with Food, but don’t allow this book to go unread on your bookshelf as one more weight loss product. Instead, read it carefully and take action on the wise counsel in its pages. If you do, then you will regain control of this important are of life.”
―Terry Whalin, publisher, editor, and writer

“As one who struggled with food issues for a decade, I am pleased to endorse Allison Bottke's new book, Setting Boundaries with Food. I wish I'd read her advice thirty years ago when I needed it! She is correct. The problem is not really about food after all―but about our relationship with ourselves and with God. Buy a copy for yourself and one for a friend. Then support each other in applying the author's six steps to sanity.”
―Karen O’Connor, author of Gettin’ Old Ain’t for Wimps

“What a practical, positive book to help get a handle on food fixation! Thank you, Allison, for your numerous insights.”
―June Hunt, founder, CEO, CSO, Hope For The Heart, author, How to Defeat Harmful Habits

Allison Bottke is the award-winning author of the acclaimed Setting Boundaries® series, which includes Setting Boundaries with Your Adult Children, Setting Boundaries with Your Aging Parents, Setting Boundaries with Difficult People, Setting Boundaries with Food, Setting Boundaries for Women, and The Young Women’s Guide to Setting Boundaries. She is the founder of the SANITY Support Group, an outreach based on the Setting Boundaries® series (more than 150,000 sold). Her other books include the God Answers Prayers series, and she is the founder and general editor of more than a dozen volumes in the popular God Allows U-Turns® anthology. She has written or edited more than 30 nonfiction and fiction books, and is a frequent guest on national radio and TV programs. Allison lives in the Dallas/Fort Worth area.

www.settingboundariesbooks.com

Awards

Winner of the Selah Award for Best Book of the Year for Setting Boundaries with Food in 2013