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Because nuts are nutrient-dense foods, theyre ideal for snacking. A small portion of pistachio nuts (about 49 nuts) can help curb that hunger and pistachios have a heart-healthy fatty acid profile as well.1
Perfect on their own, these in-the-shell, unsalted, roasted pistachios are a sweet, nutty treat. Take them out of their shell and add them to favorite dishes for extra crunch. A serving size of just one ounce provides 2.8 grams of fiber, 5.9 grams of protein, and 285 mg of potassium.2
2. http://ndb.nal.usda.gov/ndb/foods/show/3718** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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