Seven Metals: Singing Bowls of Tibet
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This beautiful & faithful recording of 25 Tibetan singing bowls is superb for relaxation, massage & bodywork, deep sound meditation, Yoga relaxation & more.
". . .the discovery of SEVEN METALS has just expanded the field. . .of choice titles that utilize Tibetan singing bowls. . ." -- Lloyd Barde, BACKROADS MUSIC
"Seven Metals explores the amazing sounds of resonant bells. It is a sound adventure for the spirit" -- Don Campbell, THE MOZART EFFECT
"Seven Metals is pure sound that is the most relaxing, meditative and transportive album I've ever heard. Benjamin Iobst has recorded the sounds of tranquility!" -- Richard Fuller, Sr.Editor - METAPHYSICAL REVEIWS
This is an = extraordinary recording of Tibetan Bowls performed by a master of this = tradition. It's one of my favorites. I highly recommend it for great = sonic journeying." --Jonathon Goldman, AUTHOR OF HEALING SOUNDS
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That's fine and I don't mean to judge...but I must at least opine, from a certain perspective: using this CD as a sleeping pill is diametrically opposed to its purpose, which is to AWAKEN one's recognition of the thought-free understanding, inner-hearer that never changes.
True, this awakened essence is changeless, even AS one sleeps; but still, if you're viewing this CD as a sleep-aid instead of a means to recognize AWAKE-NESS....perhaps you should consider reconsidering.
By the way, compared to that other excellent CD: "33 Bowls"...I tend to prefer this CD. 33 Bowls is great and I love it too, but I tend to prefer Seven Metals because it comes across (to me) as more warmly human, if you will, while 33 Bowls seems a tad more "cold," at least to my clear witness: the unity of clarity & emptiness that ceaselessly self-knows, sans a thought.
Never try to grasp what knows non-conceptually.
This is actually my second purchase of the same cd. I have had the original and used it successfully for over a year.
I am going to play it for my children to help them get to sleep earlier too!
Also, be aware...I think there's a warning inside the cd in the material that says do not listen to this cd while driving (because it makes you so sleepy and relaxed).
It has also helped me during times that could be stressful such as before a dentist appt. and during times of definite stress. Just stop, drop, and listen (like stop, drop, and roll they teach in school...what to do in an emergency if you're on fire).