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Shape Your Body by [Thoms, Emily]
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Shape Your Body Kindle Edition

4.5 out of 5 stars 2 customer reviews

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Kindle, September 21, 2012
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Length: 17 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product Details

  • File Size: 141 KB
  • Print Length: 17 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: NMG Publishing (September 21, 2012)
  • Publication Date: September 21, 2012
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B009FF9PHU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
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Top Customer Reviews

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Everyone wants to lose weight, have a better body, and shapely, toned muscles. Looks like this book was written by a person who is just like the rest of us in that regard.
Some good ideas in this book. I do wish they would have been fleshed out with slightly more emphasize.
A good reminder of the basic principles that needs a little bit of editing polish.
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Verified Purchase
We all have a basic idea of how to get into shape but using this book will teach you some good ideas on how to maintain your exercise regiment and get you into the right state of mind. This guide gives clear instructions on setting goals, workout planning, and making simple changes to your lifestyle. My only complaint is I wish it could have been a little bit longer, but hey for only 99 cents this book is a steal. Anyone who has been struggling to keep up with their diet and exercise program and needs some new ideas and extra motivation should certainly take a look at this book.
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