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26 people found this helpful
Mary J Blige Positive Fitness Motivation For Women In Their Forties
on December 30, 2013
As a National Academy of Sports Medicine Certified Personal Trainer I am constantly seeking motivational fitness articles for my clients in regards to being in their forties and weight loss. Mary J Blige being a woman in her forties having achieved a naturally toned body through healthy eating, and fitness has motivated not only my clients but has given me a tangible piece of evidence to present to my clients of a woman that is in her forties and successful at weight loss and toning.