| Item Package Dimensions L x W x H | 10.9 x 7.1 x 1.9 inches |
|---|---|
| Package Weight | 0.11 Kilograms |
| Brand Name | Beachbody |
| Manufacturer | Beachbody |
| Part Number | CZDVD2110NF |
Beachbody CIZE Hold Your Own DVD Workout
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- 14 minute instructional dance video
- 14 minute instructional dance video
- This is a tutorial video to complement your Cize dance routines, not a workout
- Shaun T teaches you hip go-to moves so you can "hold your own” on the dance floor
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From the manufacturer
Cize Hold Your Own DVD
Hold your own on the dance floor!
Want to impress your friends at a wedding, party, or just your next night out? With this hot new dance routine, celebrity fitness trainer and choreographer Shaun T teaches you hip go-to moves so you can 'hold your own' in any situation—and make everyone's jaws drop as you own the dance floor!
Just crank up your favorite song and bust out some seriously hip moves. Or string them together for one crazy impressive dance combo! Either way, you'll look and feel like a total pro!
CIZE breaks down some seriously hip yet doable dance moves step-by-step. Then, before you know it, you'll be performing a fully choreographed routine to songs from the CIZE playlist! You're going to be so in the zone feeling the beat, adding your flair, and feeling amazed with your progress, you'll forget you're working out and burning crazy calories in this exhilarating sweat session!
Product Description
Hold your own on the dance floor! Want to impress your friends at a wedding, party, or just your next night out? With this 14 minute instructional dance video, celebrity fitness trainer and choreographer Shaun T teaches you hip go-to moves so you can "hold your own" in any situation-and make everyone's jaws drop as you own the dance floor! Just crank up your favorite song and bust out some seriously hip moves.
Product information
Technical Details
Additional Information
| ASIN | B014EBWY7C |
|---|---|
| Customer Reviews |
3.3 out of 5 stars |
| Best Sellers Rank | #178,832 in Movies & TV (See Top 100 in Movies & TV) #134,639 in DVD |
| Date First Available | September 1, 2015 |
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I was sooo excited and couldn't wait for my order to come in, only to be disappointed. Here are my reasons why: 1) I thought I was getting a DVD with more moves on it (I even tried to view it first before purchasing), 2) I paid $31.65, including the tax, and it says its a "free bonus" valued at $19.95. So I paid more than what it was valued at! 3) The DVD is of Shaun T's basic moves and nothing more. I'm seriously thinking of returning it, due to the price not the product. The DVD seems to be a good beginning point, I just wanted more!
That being said, I think he's an effective instructor and terrific dancer- just save the money from this DVD and apply it to a different CIZE purchase
want to exercise. This one is way too short, however! The minimum
exercise for me is 30 minutes. This is only 15 and not nearly as difficult
as his other cize programs. I think this was more to show people
how to dance when you're out at a bar.

















