Amazon.com: Beachbody CIZE Dance Workout Deluxe Kit - Shaun T : Sports & Outdoors

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Beachbody CIZE Dance Workout Deluxe Kit - Shaun T

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3.8 139 ratings

| 20 answered questions

Currently unavailable.
We don't know when or if this item will be back in stock.

Brand	Beachbody
Format	DVD
Target Audience	Consumer audience
Material	Plastic
Binding	Misc.
Special Feature	Disc, Sports & Exercise

About this item

Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines
Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines
With the Deluxe Kit, you'll also get Weighted Wristbands, LOSE IT Guide and Portion Control Containers
9 HOT Dance Courses on 5 DVDs, Get Started Guide, Beginner, Advanced and Deluxe Calendar
Eat UP! Meal Plan, Weekend Survival Guide

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From the manufacturer

cize,shaun t,insanity,max30

Shaun T's CIZE Dance Workout -Deluxe Kit

Shaun T - Your Personal Choreographer

Shaun T has danced for the biggest names in the music industry and knows a thing or two about busting a move. Now, he’s going back to his dancing roots—and sharing that passion with you. He’ll be there every step of the way, guiding you through simple sequences that lead up to one seriously impressive dance routine that will get you moving—and into incredible shape!

Shaun T's CIZE Dance Workout - Deluxe Kit

The End of Exercize

Step up your dance skills and get a sexy, slim, and toned dancer's body faster! Get everything in the CIZE Base DVD Package, plus two calorie-crushing dance courses with faster-paced routines, weighted wristbands to tone up, and lose it! Guide with portion-control containers to get your eating on track for your hottest and healthiest body ever.

9 Hot Dance courses on 5 DVDs
Get Started Guide
Beginner, Advanced and Deluxe Calendar.
Eat Up! Meal Plan
Weekend Survival Guide
1-lb. Weighted Wristbands
Lose it Guide
7 Portion Control Containers

cize,insanity,shaun t

Nine Dance Courses on Five DVDs

Master six exhilarating, calorie-scorching dance courses, each with fresh moves and music. We break down each routine, step-by-step, move-by-move, slowly building up to a full combination. By the end of the program, you'll be totally confident in your incredible dance skills and sexy body!

Plus you get three Additional Dance routines!

1. Crazy 8s - 35 minutes after pushing play, you'll master these hip dance moves. At the end you get to perform the routine to Hands in the Air originally recorded by Timbaland.

2. You Got This - Pick up the pace for an intense sweat, with fresh moves and a whole new vibe. You'll put it all together to treasure, originally recorded by Bruno Mars.

3. Full Out - You've made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to Lose My Breath, originally recorded by Destiny's Child.

4. In the Pocket - Crank up the energy and the pace. Now you're ready for even more new dance moves created and inspired by professional dancers, all choreographed to Problem, originally recorded by Ariana Grande.

5. Go for It - Ready to challenge yourself and show off your moves front and center? Before you know it, you'll be performing to Pass that Dutch, originally recorded by Missy Elliott.

6. Livin' in the 8s - CIZE can teach anyone to dance—any style—any pace—to any type of music. This final routine is a completely different dance experience, with an emotional finale to Sia's Chandelier. Get ready for your music video!

7. 8 Count Abs - Strong abs and core are key for every great dancer. Work your abs on the floor and then perform the ab sequence to Headsprung, originally recorded by LL Cool J.

8. Get into It - That's exactly what you'll do in this fast-paced dance course where you learn a routine that'll have your heart racing and your body incinerating calories. Dance your heart out and break a sweat to the song He ain't with Me Now, originally recorded by RichGirl.

9. Turn it On - Challenge yourself to yet another intense dance combo that you can perform to WILD, originally recorded by Jessie J. You'll be having so much fun, you'll forget that fat is practically melting off your body!

Get Started Guide

Get started on the right foot for your best results and track your transformation in this step-by-step guide. 30 days goes fast, so you won't want to skip this move.

Eat Up! Meal Plan

To get that dancer's body as soon as possible, you'll need this secret weapon. With the Eat Up! Meal Plan, losing weight is easy and delicious—and you're in control.

Beginner And Advanced Calendar

Use this calendar when you want to go at your own pace. After each course, rate your dance skills, 'backup dancer', 'front and center', or 'ready for my music video' to track your progress. Also, we created this advanced calendar to give you a bit more structure so you know which course to do on which days to keep progressing.

Weekend Survivial Guide

Don't let the weekend ruin all your hard work from the week. Learn the Do's and Don'ts of a night out on the town, so you can go out and have fun without sabotaging your results.

Two Next-Level Dance Courses

Get into it and turn it on.

Lose It Guide

Get Shaun's best weight-loss tips to shed that extra fat ASAP!

Portion Control Containers- Seven Pieces Kit

This CIZE Weight Loss Series also includes seven color-coded containers that take the guesswork out of eating healthy. Designed to work with your CIZE Eat Up! Meal Plan, the containers deliver the right portions of food every time. That way you'll have the energy and stamina to dance your heart out—and butt off!

1 pound Weighted Wristbands

Wear these comfortable and stylin' weighted wristbands while you bust out the hottest dance routines. They'll help you tone your whole body by adding resistance to your movements. So you can burn even more calories in the same amount of time!

Product Description

Step up your dance skills and get a sexy, slim, and toned dancer's body FASTER! Get everything in the CIZE DVD Package, plus two calorie-crushing dance courses with faster-paced routines, weighted wristbands to tone up, and LOSE IT! Guide with portion-control containers to get your eating on track for your hottest and healthiest body ever.

Product information

Technical Details

Item Package Dimensions L x W x H

‎7.6 x 7.6 x 6.2 inches

Package Weight

‎1.61 Kilograms

Brand Name

‎Beachbody

Material

‎Plastic

Suggested Users

‎Womens, Unisex-adult, Teen-boys, Mens

Manufacturer

‎Beachbody

Part Number

‎CZDVD2108NF

Included Components

‎DVD

Additional Information

ASIN

B00ZB563YG

Customer Reviews

3.8 139 ratings

3.8 out of 5 stars

Date First Available

June 9, 2015

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3.8 out of 5

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I absolutely LOVE LOVE LOVE these DVDs

Reviewed in the United States on February 12, 2016

Verified Purchase

I absolutely LOVE LOVE LOVE these DVDs. I am now on my 3rd dance routine as of today. I look forward to my workouts every single morning and usually I dread them with just any basic workout routine. But Shaun makes it so fun! And it's a challenge so I always can't wait to master the dance! However my DVD today skipped the whole last 6 minutes of the workout. It's been in the casing the whole time, today was my first day getting it out and using it so I'm a bit frustrated with that since its skipping around the last few practice times before the Cize up and during the Cize up. Not sure if something can be done or if I can get ahold of someone to figure out how to solve this. I absolutely love this program but it's very frustrating when this is happening. Definitely is throwing off my whole groove and it was expensive so I wouldn't expect it to come like that. Help?

10 people found this helpful

Revolutionary Fitness Program

Reviewed in the United States on October 19, 2015

Verified Purchase

This is the best fitness program Shaun has ever created. This is not just a workout program, but it is a dance program. Shaun has changed his entire ideas about workout in this program. Unlike Hip Hop Abs and Rocking Body, it is nothing about workout and you do DANCE in Cize. In every chapter of Cize, Shaun teaches you many moves and puts these moves together in the end of each chapter with very hot music. This is a revolutionary fitness program. Cize is very challenging, especially for people who never dance before. It could take a beginner two weeks to really get every move of one chapter. This is also one amazing part of Cize. It is harder for you to learn it, it is more fun for you to use it. When you finisih the entire Cize program, you will be a quite good dancer actually. This is the reason why I say it is not just a workout program.

42 people found this helpful

Wristbands Not New

Reviewed in the United States on December 20, 2015

Verified Purchase

Just received package the Wristbands I received were not in new condition they have been re-stitched and stretched to where you can see the holes there's also more stuffing in one. I hope all The DVDs work the whole way through for now they all seem to be working and the workout looks like something I will enjoy. Just a update around Dec 2015 I called beach body about wristbands because thats why my shipping was so much i think shipping is free now but i got no response I emailed them and they said speak to amazon and amazon said speak to them it was a pain and run around this maybe my last beach body purchase which is sad because I really enjoyed t-25 & body beast.

37 people found this helpful

Love It!...from a former dancer

Reviewed in the United States on April 29, 2016

Verified Purchase

I love this program! The choreography is fun, songs are decent, and Shaun is a fantastic instructor! However, I must say that I have met people who were disappointed with this program. They expected it to be more like an aerobics or step class, where you get talked through the entire routine. This is truly a dance routine, and for those who have never taken a dance class, you have to build it by adding steps and practicing, then adding more and practicing, until you are ready to perform the whole routine. So it may be different from what you're used to. If you want a true dance class experience, I'd say this is for you. And for those who find it hard or some of the steps tricky, take your time, be patient and keep trying. Best wishes to all!

14 people found this helpful

Reviewed in the United States on February 15, 2016

Verified Purchase

Nice looking product.
Confusing to use - It isn't just discs #1, 2, etc. There are additional routines but there is no clarity as to the particular order. I ended up doing the wrong sequence several times.
While the backup dancers were all appealing, watching the ladies CONSTANTLY whip their hair to the side was a complete distraction. I'm just looking to have some fun and exercise.... that's all.
To be honest, I haven't gone very far into the series because I just don't like it. I really like to dance and this could've been really fun but it's confusing and at times annoying. It was pricey and I don't think I got my money's worth. Oh, and while we're on the topic of money, there is way too much emphasis on buying more of the product. Altogether, it just seemed more like a sales gimmick than an exercise program.

10 people found this helpful

Great motivation!!

Reviewed in the United States on April 23, 2016

Verified Purchase

I love the dancing, it's amazing and gets me moving a much easier than any other workout program I have been involved with. (I've done them all)! I only gave 4stars because I paid extra for the cups excited to use them and I have no clue how to do so!! Minimal explanation given on how you should use.... Other than that very happy!

3 people found this helpful

like an Ab workout

Reviewed in the United States on June 29, 2016

Verified Purchase

These workouts work very well for me. I tend to get distracted when I workout, but these ones require you to pay attention and stick to the beat of the song. The combination of music and action keeps me engaged more so than other workout videos I have tried. While dance is the primary series of workouts they have a few additional workouts you can do as well, like an Ab workout. The containers that came with this package helped me to better understand by what they mean in terms of portion size, even if I did not always have one of these containers with me.

One person found this helpful

I was at first surprised at the tiny box I ...

Reviewed in the United States on May 26, 2016

Verified Purchase

I was at first surprised at the tiny box I received. But everything inside has helped me make some big changes. The Cize workouts for me were tough at first because I had not been very active lately, but they got easier as my body got stronger. Now I can really tell the difference in my stamina and strength. The food containers seem small too but they actually hold a surprising amount and have helped me tremendously with portion control. Using this in combination with my Fitbit and a calorie tracker I am down about 8 lbs in less than a month!

2 people found this helpful

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