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Shazzy Fitness: A Time to Dance
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- SHAPE what the Father gave ya!
- Fun, “family-friendly” dance workout - Dove Foundation approved
- Dance to a fusion of Christian Hip-Hop & Gospel Rap Music!
- Burn up to 450 calories in less than 30 minutes!
- Ideal for dance enthusiasts. Step by step instructions.
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A Fun, Easy to Learn Dance Workout for All Ages
This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional segment, teaching you step-by-step how to do some of the most popular exercise moves included in the workout.
Lead instructor Apollo then leads you through family-friendly contemporary dance routines with Christian hip-hop music beats that are consistent with your faith, that you can do with your kids or your grandkids - so much fun it will even make you forget that you're working out!
As seen in: SHAPE magazine, CBN News, Workout Trends and Chicago Sun-Times.
The music is so catchy and lively. And the workout? Probably the most professional choreography I saw all year. This is a high-energy, dance-based routine set to a hip-hop beat that anyone would enjoy.--Sue Ontiveros, Chicago Sun-Times
Well, whether you are a dancer or not you can always do a dance workout and stay fit and healthy while also having all the fun. What more, to make things easier for you all who want to stay fit, a new revolution has hit the market and it s called Shazzy Fitness . If you are a beginner it will guide you step- by- step and if you are already into dance workouts it s gonna rock your world. --Ibanrilin Diengdoh, Workout Trends
In less time than I'd imagined, I'd figured out the moves and was having fun. (And remember, this is coming from a non-dancer.) Within 3-4 minutes of any workout my heart rate is up and I can definitely feel the cardio effect.
In short, I'm hooked. Three points for Shazzy Fitness!
I also appreciate that although hip hop isn't my thing , I don't have to worry about whether or not the kids are in the same room. The music isn't heavy or turn-offish, the moves are fun and non-provocative, and the dancers are dressed modestly.--Paula, WholeIntentions.com See all Product description
Legal DisclaimerIn no case shall Shazzy Fitness LLC be liable for any injury, loss, or claim including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.
Seller Warranty DescriptionReturns accepted within 90 days, subject to restocking fee. 90 days exchange.
Top Customer Reviews
-The DVD arrived earlier than expected and included a very nice note that made a great first impression.
-The menu showed you exactly what was on the DVD and was easy to navigate.
-The music was great: upbeat and fun and the dance moves really felt fresh and contemporary.
-There was a nice representation of body types/sizes/age ranges which is always nice to see in a workout video.
-Definitely felt like I got a GOOD workout from this DVD!
-There is no warm up or cool down on this DVD, which is a shame, because I would consider this a pretty high impact workout. Having a guided warm up/cool down of the muscle groups exercised in this video would have been very nice. I could have easily gone for a longer, maybe 20 minute workout that did include a warm up/cool down.
-This workout is pretty advanced. They definitely throw you into the deep end of the pool with complex dance moves that change rapidly. (The pro attached to this con is that at least you get to look like an uncoordinated idiot from the privacy of your own home, vs. going to the dance workout program at the gym, where public humiliation is a given unless you are a professional dancer.) That said, since it is a DVD, you'll have ample opportunities to learn the moves and gain some mastery over the steps and getting to that point with this DVD will feel like a REAL accomplishment.
-The instructions that are given throughout the workout are too quick and vague to be much help. It can be hard to figure out what to do by listening to the workout instructor, but by watching and following the dancers you can, with practice, learn the steps.
To sum up: a fun, high impact workout that feels like a challenge, but in a good way!