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Sheena Easton's 7 Minute Stomach

4.7 out of 5 stars 7 customer reviews

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Product Details

  • Actors: Sheena Easton
  • Studio: Fitness Quest
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B0007CGGQ8
  • Amazon Best Sellers Rank: #199,385 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Sheena starts by explaining technique, which she does surprisingly well! The only complaint I had was she had her hands clasped behind her head and I was taught that was wrong. She then goes into a regular routine, it's just Sheena on a set with various screens and a countdown going (which I personally liked because I knew we were almost done). She does almost all basic crunch exercises, oblique twist, combos, three beat crunches, crunch holds, etc. The tape is pretty basic. Sheena doesn't use ankle weights or even recommend them, but I do. She then ends with a short stretch. All in all it is an effective tape just as good as Five Day Abs.

Customer Reviews

5 star
71%
4 star
29%
3 star
0%
2 star
0%
1 star
0%
See all 7 customer reviews
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Top Customer Reviews

Verified Purchase
This tape is seven minutes, short but gets to the core (abs!) Love it. I've been a fan of this workout since 1994 and had to reorder because I've loaned it out as well as lost on several occasions. I'm the workout queen with a busy life and this tape sculps my body in all the right areas.

I would recommend this tape if you're looking to cinch in your waistline and you don't have a lot of time. It's easy to follow and you'll feel great afterwards. Forget about Zumba! Get Easton!
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1992 I love it! LOL The workout is short, but surprisingly good. She does a nice job of hitting the abs at different angles to leave you feeling tight and worked afterward. If this ever comes out on DVD, I want it. The VHS is good if you still have a VCR, but some of us don't anymore or have to set it up again. DVD would really help.
Sheena's dialogue is funny. I don't know if she's trying to be or not, but her innuendos made me laugh. It's not done in an offensive way, just over the top corny. The workout is really good, though. She's got nice abs, but it's weird how they don't show them during the workout. She's in a black leotard, but at the end during the credits you see her abs.
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Verified Purchase
This is such a great workout. It is totally cheesy, but it makes you sweat. I like the countdown aspect the best - it makes it seem like it goes by faster. I highly recommend it. I first did the workout in college when a friend had the tape. I remembered liking it so much that I searched for it, found it on Amazon and was able to break out the old VCR to use it. It is just as I remember it - a good workout that is challenging and relatively short.
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I bought this in the 90's when I was 16 and got a six pack from using it, It was the best AB workout I have ever tried! I love it, wish it wasn't so expensive.
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