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A Simple Guide to the Paleo Autoimmune Protocol Paperback – December 12, 2015
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"My mother, mother-in-law and myself all had autoimmune disease, which is why I've been trying to educate people about the power of the Paleo AIP for decades. It's personal. This book is the ultimate get-started guide in an easy-to-read package. Leave your excuses at the curb, buy this book and change your life today."
~ Robb Wolf, New York Times Bestselling author of The Paleo Solution
"A Simple Guide to the Autoimmune Protocol delivers on its promise by presenting the dos and dont's of the AIP while focusing on practical implementation rather than complex science....It's the perfect tool for anyone who wants to learn about and get started on the AIP as quickly and painlessly as possible."
~ Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach
"What a fantastic new resource for newcomers to the Paleo Autoimmune Protocol! Eileen clearly lays out everything that you need to know about the AIP in an easy to read manner that feels like a conversation with a friend - one who really understands and is there for you every step of the way. This book goes beyond food, gently guiding you through both the practical and emotional elements of adopting the AIP in a way that will leave you feeling inspired instead of overwhelmed!"
~ Rachael Bryant, author of Nourish: A Paleo Healing Cookbook
"In this book, Eileen boils down a whole new way to restore your health. All the basic steps, from diet to lifestyle, are covered with an easy-to-read, practical approach. Stop sifting through mountains of complex information and say goodbye to the old way of living with autoimmune disease! Eileen has created your essential guide!"
~ Angie Alt, author of The Alternative Autoimmune Cookbook
"Eileen deeply understands the process of healing from autoimmunity, and this simple guide is bound to be a lifesaver for anyone looking for a practical starting place."
~ Mickey Trescott, bestselling author of The Autoimmune Paleo Cookbook
"I work with thousands of clients with autoimmunity and many are interested in exploring the Autoimmune Protocol (AIP) but feel intimidated or overwhelmed by it. With her new book, Eileen provides an easy to understand and dare I say fun approach to AIP.... I can't wait to share this book with my clients, students, and fellow practitioners!"
~ Andrea Nakayama, Educator and Functional Nutritionist at Replenish PDX
From the Author
This book is dedicated to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Top customer reviews
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AIP will change your life. Do it.
Regardless of whether you have food allergies, this change in eating with seriously benefit you!! It's a change that is needed for health, energy, clarity of mind, preventive medicine, etc.
I HIGHLY, HIGHLY recommend this diet to everyone. It's up to you.