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The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life by [Clinton Dobbins]

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The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life Kindle Edition

4.5 out of 5 stars 255 ratings

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Length: 66 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

  • "Simple, doable but powerful."

  • "This book is well written and Clinton illustrates a simple, effective, and efficient way to build and maintain fitness."

  • "If you want to get into shape, if you don't know where to start, start here."

  • "Good book to remind us that getting fit and staying fit is not complicated."

  • "For years I've been able to take something simple and make it overly complex. Working out is no exception. This was a quick read, but the program the author offers makes so much more sense than burning yourself out and possibly injuring yourself by always going all out."

  • "Unlike most fitness books, the author respects your time and capacity - both during workouts and reading."

  • "In a world where we have made working out an expensive and complicated program, I was refreshed to see this book that focuses on the basics where you can still forego the expensive gyms and workout at home without purchasing expensive gym equipment."

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
255 customer ratings
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Reviewed in the United States on December 16, 2018
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101 people found this helpful
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Reviewed in the United States on February 23, 2019
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82 people found this helpful
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Reviewed in the United States on February 5, 2019
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80 people found this helpful
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Reviewed in the United States on July 22, 2019
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Reviewed in the United States on September 2, 2019
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Reviewed in the United States on February 22, 2019
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Reviewed in the United States on June 4, 2019
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Reviewed in the United States on December 17, 2018
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Top international reviews

Sc0b016
5.0 out of 5 stars I like this book
Reviewed in the United Kingdom on May 17, 2020
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Mr. G. Mehmet
2.0 out of 5 stars Is everybody on the bandwagon now- making prison style books and DVD's about bodyweight training?
Reviewed in the United Kingdom on April 20, 2020
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2 people found this helpful
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Stevie G
5.0 out of 5 stars Superb
Reviewed in the United Kingdom on April 9, 2020
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GK
5.0 out of 5 stars Simple but not easy - consistency is everything
Reviewed in the United Kingdom on March 11, 2020
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alex
5.0 out of 5 stars Good practical exercises
Reviewed in the United Kingdom on April 25, 2020
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MFam
5.0 out of 5 stars Brilliant and Minimalist Workout Routine for Busy People
Reviewed in Canada on September 14, 2019
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4 people found this helpful
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Steven Denault
5.0 out of 5 stars quick read, solid, logic and short
Reviewed in Canada on April 10, 2020
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One person found this helpful
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dan magnus
5.0 out of 5 stars Simple plan to improve fitness
Reviewed in Canada on April 10, 2020
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Wayne G St Louis
5.0 out of 5 stars straight to the point
Reviewed in Canada on August 9, 2019
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2 people found this helpful
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Hofay
5.0 out of 5 stars Sage advice
Reviewed in Canada on April 17, 2020
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jim tiano
5.0 out of 5 stars I recommend this book.
Reviewed in Canada on April 10, 2020
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arup das
5.0 out of 5 stars Straight forward fitness
Reviewed in Canada on May 19, 2020
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