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VegNews on The SimplyRaw Living Foods Detox Manual
on March 3, 2010
Compact and comprehensive, SimplyRaw begins with a crash course in the live-foods lifestyle, followed by a 28-day detox program, "because you're committing to changing your diet, not for a lifetime but for a short period of time. Twenty-eight days is sufficient time to make a difference, and a short enough time not to overwhelm you." Kyssa covers much ground via a gradual approach that commences with a program rather than a flat-out fast, believing that it is more sustainable while allowing you to continue to live and work. SimplyRaw includes meal plans, 135 recipes, and ends with this La Rochefoucauld quote: "To eat is a necessity, but to eat intelligently is an art."