- Paperback: 192 pages
- Publisher: Fireside (September 28, 1983)
- Language: English
- ISBN-10: 0671470884
- ISBN-13: 978-0671470883
- Product Dimensions: 0.5 x 6.8 x 9.2 inches
- Shipping Weight: 12.8 ounces (View shipping rates and policies)
- Average Customer Review: 65 customer reviews
- Amazon Best Sellers Rank: #1,970,316 in Books (See Top 100 in Books)
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The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga Paperback – September 28, 1983
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This is in my top two yoga books . I learned quite a bit from it and I'm. It a novice , but the book is appropriate as well for a novice. Every stage of your yogic journey can find this book very useful.