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Skinny Bitch Book of Vegan Swaps Spiral-bound – February 21, 2012
"Rebound" by Kwame Alexander
Don't miss best-selling author Kwame Alexander's "Rebound," a new companion novel to his Newbery Award-winner, "The Crossover,"" illustrated with striking graphic novel panels. Pre-order today
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From the Back Cover
A Must-Have Guide for the Smart Vegan
A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all.
Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like:
- The Best Places for Vegans to Grocery Shop
- Delicious Swaps for Your Favorite Dairy Products
- Top Ten Things to Eat While Stranded in an Airport
About the Author
Kim Barnouin holds a master of science in holistic nutrition and offers guidance on her Healthy Bitch Daily blog (www.healthybitchdaily.com). A former model, she is the author or coauthor of seven books and has successfully counseled models, actors, athletes, and other professionals using the Skinny Bitch method. She lives in Los Angeles.
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Top customer reviews
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BTW, you should also get Kim's cookbook, Ultimate Everyday Cookbook (Skinny Bitch). The orange scone recipe is to die for'
I also love that all the swaps are healthy ones and she explains the difference between your normal accidental vegan item verses a made on purpose vegan item.
PS - she gives a list of places to eat, if you can find them and a basic description of all items in the book...so you have the knowledge behind you...before you make the food swap. Also helps when annoying people ask why are you Vegan, whay can't you eat this?? - just quote the book.