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Skinny Bitch Paperback – December 27, 2005
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“…incredibly informative and entertaining… Co-authors Rory Freedman and Kim Barnouin provide tough-love talk mixed with facts and common sense...
Freedman and Bamouin speak to the reader like a friend who isn't afraid to tell you what's on her mind. They back up their arguments by citing study after study and take the technical talk out of the discussion so as to make a more easily digested point.
This is the first "diet" book I've ever read that has made me laugh out loud numerous times. That being said, since no one warned me, I'll let you in on a secret - the book will gross you out. In the same vein as Fast Food Nation, there are graphic descriptions of factory farming and unsanitary dairy farm practices. It was easy for me to put down Fast Food Nation but this book is so funny, I had to keep going.
Almost immediately, I was one of the transformed. In fact, as soon as I got halfway through Chapter 4, "The Dead, Rotting Decomposing Flesh Diet", I had to call and change my dinner plans because I decided to go vegan on the spot.
West VA University's The Daily Athenaeum, 6/8/10
“a cynical, foul-mouthed read with only good intentions that could get you into your best bikini shape for this pool season…The book’s conversational tone makes for an interesting and entertaining read – not simply just dos and don’ts of dieting and exercise like most weight-loss plan guides.”
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Top Customer Reviews
That said, I kind of shudder to think that someone with no prior exposure to a vegan lifestyle is getting their introduction through this book. Yeah, I can handle the bad language, but they are so abusive to the reader. A few reviewers talk about the "girlfriend" tone. If any of my girlfriends talked like that to me, I'd be really upset!!
Yes, veganism is a way of losing weight - but it is not the only way of losing weight. I was a healthy weight as a carnivore, as a lacto-ovo vegetarian, and as a vegan. Going vegan has not caused me to lose a single pound. Portion control is almost the most important factor, and the menus near the end of the book don't include portions at all. They do include lists of suggested natural food products, including many prepared foods, like TV dinners. While I love some of the products listed, is over-reliance on these kinds of foods something that the authors want to encourage? Not all of them are really all that healthy. Vegan junk food is still junk food.
There is other factual information that just seems...wrong. The authors suggest donating blood as a way of helping others and losing weight. Losing weight? Excuse me? I call bull, just for the simple reason if that were true, I would have heard about it already and the American Blood Association would be using it as a way to get people to donate.
Also, the authors seem to endorse the philosophy that everything that ails you can be traced to diet. You shouldn't take aspirin for menstrual cramps because your cramps are just the result of your crappy diet.Read more ›
I have no issue with veganism. Veganism is fine. I was a vegetarian for several years and didn't eat red meat for several more after that. I couldn't do the vegan thing, but I appreciate that some people do want to eat that way, and I think there are some good reasons to limit or eliminate meat and dairy consumption. What I have a problem with is the language that the authors use in the book to try to convince people to eat vegan - and I'm not talking about the profanity. You see, in addition to being an ex-vegetarian, I am also in recovery from an eating disorder. And so much of the language in this book is exactly the kind of thing I would say to myself to convince myself not to eat, when I was at the worst point in my illness and trying to eat less than 600 calories a day, while at the same time exercising 3-4 hours a day.
It's a lot easier not to eat when you convince yourself that what's on your plate is disgusting - that it is rotting, filled with pus, decomposing, etc. Who would want to eat a horrible plate of rotting meat, right? If you can look at your plate and see filth rather than tasty food, it's easy not to eat it. It's easier to not eat when you constantly tell yourself that you're fat, lazy, worthless, stupid, etc. if you eat. Because if you can make the self-criticism stop by not eating - if you can feel virtuous and clean and okay by not eating, and have the relentlessly critical voices stop for a little while, and have some peace from your own anxiety and tension - then not eating becomes an easier and easier thing to do, over time. I didn't hear two angry vegans speaking in this book. I heard two women who have major food and body issues that they've never addressed.Read more ›
Most Recent Customer Reviews
This is a great book, very informative, full of information I never knew. Since reading this book there are many foods that I no longer eat! Read morePublished 17 days ago by Kim garrity
I rented this from the library and couldn't get beyond the first few chapters. I didn't realize at first that this was an anti-meat manifesto, and I'm glad I didn't stick around... Read morePublished 26 days ago by ZAs
Their advice sucks because it's not even true, and bashes anyone that eats meat even if they are the healthiest person on the planet. Read morePublished 28 days ago by Sia Knutzen
So much helpful information about veganism.. and is written in a way that makes you want to keep reading. Read morePublished 1 month ago by Courtney B
Okay, so I know- I may be a prude but the language in this book bothered me. I found it unnecessary. But, that's just me. Read morePublished 1 month ago by Lindsay6
This book is fabulous- and is a breeze to read! I couldn't put it down! I'm 5 weeks postpartum and used to eat Paleo prior to pregnancy. Read morePublished 1 month ago by Amazon Customer
We should all be vegans, but most of us don't know why. The authors lay out clearly the damage out eating habits do to our bodies, and even if the truths aren't always welcome,... Read morePublished 1 month ago by Sinead O'Donovan