- Hardcover: 336 pages
- Publisher: Rodale Books; 1 edition (December 20, 2011)
- Language: English
- ISBN-10: 1609613082
- ISBN-13: 978-1609613082
- Product Dimensions: 6.3 x 1.2 x 9.4 inches
- Shipping Weight: 1.3 pounds (View shipping rates and policies)
- Average Customer Review: 3.8 out of 5 stars See all reviews (41 customer reviews)
- Amazon Best Sellers Rank: #412,976 in Books (See Top 100 in Books)
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Skinny Chicks Eat Real Food: Kick Your Fake Food Habit, Kickstart Your Weight Loss Hardcover – December 20, 2011
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“Put down that diet soda! Drop that fat-free cheese! Forget those diet frozen dinners! Christine Avanti, a clinical and sports nutritionist, advises a back-to-basics approach.” ―Time.com --This text refers to the Paperback edition.
About the Author
Christine Avanti is a certified nutritionist, a graduate of West Lake Culinary Institute, and the nutrition director and executive chef at Passages rehabilitation center in Malibu, CA. She lives in Los Angeles.
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Top Customer Reviews
Naturally, when her latest edition came out, Skinny Chicks Eat Real Food, I looked forward to following her approach to dieting and exercise again. This time, with a correction to the only flaw I could find in the first one – too many franken foods. Sadly, this was not the case. She chucked out her original teachings and replaced them with poorly explained excerpts from the real food movement. She then created a diet, which made no sense at all, to fit into her new, poorly researched theories.
I gave it two stars because I am true believer of real food -- although I have yet to find anyone who has been able to fashion it into a true weight loss regimen. It appears my beloved Avanti failed to do it as well, but she does have beautiful pictures and a few little nuggets of mind games you can try on yourself to eat less. Overall, I wouldn’t pay more than $4 for this book. She has also ruined quite a bit of her credibility with this book.