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Sleep Aid With Dr. Siddharth Ashvin Shah - Yoga Nidra and Guided Meditation

3.7 out of 5 stars 12 customer reviews

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Audio CD, September 7, 2008
$14.99
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Editorial Reviews

This top-selling, 2 CD set from MUSIC FOR DEEP SLEEP integrates effective and powerful self-hypnosis and meditation techniques.

Using subtle, pleasant narration and a calming background of nature sounds, it takes the listener on a journey toward peace, rest and replenishment.

Dr. Siddharth Ashvin Shah's Sleep Aid Series combines proven elements of modern Western and traditional Eastern thought into a blend of self-hypnosis, meditation and Yoga Nidra - the ancient art of intentional relaxation.

This unique cross-pollination of the scientific and the spiritual will ease even the most restless and weary minds.

Dr. Shah's even, calm voice leads you on as you explore the depths of peaceful rest and a natural deep sleep. The soothing sounds of ocean waves and tamboura blend into your consciousness, giving you an experience unlike any other.

CD 1

Track 1 Deep Sleep Journey Through Self Hypnosis 24:20

Track 2 Maintaining Deep Sleep - Guided Meditation with Ocean Waves 32:57

CD2

Track 1 Yoga Nidra Relaxation for Sleep with Tamboura 29:58

When sold by Amazon.com, this product will be manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

Stream Sleep Aid: Yoga Nidra and Guided Meditations (feat. Dr. Siddharth Ashvin Shah) by Music for Deep Sleep and tens of millions of songs on all your devices with Amazon Music Unlimited. Exclusively for Prime members. New subscribers only. Terms apply.
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Product details

  • Audio CD (September 7, 2008)
  • Number of Discs: 2
  • Label: Inner Splendor Media LLC
  • Run Time: 70 minutes
  • ASIN: B001H9MLXM
  • Average Customer Review: 3.7 out of 5 stars 12 customer reviews
  • Amazon Best Sellers Rank: #206,334 in CDs & Vinyl (See Top 100 in CDs & Vinyl)
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