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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep Hardcover – January 15, 2019

5.0 out of 5 stars 10 ratings

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  • Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
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  • Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep
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  • Morning Affirmations: 200 Phrases for an Intentional and Openhearted Start to Your Day
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Editorial Reviews

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"Easy practices and activities to set the mood for more restful slumber.", Happify

"These affirmations have been helpful in reducing my anxiety or stress, as they guide my mind to a better state.", A Chronic Voice

About the Author

Jennifer Williamson is the writer and creator for the website AimHappy.com, a blog which seeks to support those in need of healing messages of hope and inspiration. She lives in Spencer, Massachusetts. 

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Reviewed in the United States on May 5, 2019
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