-Julie Silver, M.D., Assistant Professor, Harvard Medical School, and author of Super Healing and After Cancer Treatment: Heal Faster, Better, Stronger
"The authors have done a masterful job of bringing together proven advice from the leading experts to help us all get the sleep we need to be at our best physically and mentally."
-Diane Heavin, Founder of Curves International and Publisher of Diane magazine
"This marvelous book presents a straightforward approach to obtaining a good night's rest."
-Mary Susan Esther, M.D., American Academy of Sleep Medicine
"This book reveals the secrets to getting a good night's sleep."
-Dean Ornish, M.D.