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The Sleepeasy Solution: The Complete Guide to Getting Your Baby or Toddler to Sleep

4.3 out of 5 stars 89 customer reviews

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Frequently Bought Together

  • The Sleepeasy Solution: The Complete Guide to Getting Your Baby or Toddler to Sleep
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  • The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5
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  • The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Total price: $40.24
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Editorial Reviews

Review

This DVD is a must-have resource for all parents with young children. --Peter Waldstein, M.D., Pediatrician

Jill and Jennifer's approach was truly amazing in helping our family thrive, and we are eternally grateful. --Ben Stiller and Christine Taylor, Actors

With compassion and expertise, >i>The Sleepeasy Solution targets your child's specific sleep needs and supports parents through the emotional side of sleep learning. --Sonja Gohill, M.D., Pediatrician

About the Actor

Jennifer Waldburger, LCSW, and Jill Spivack, LMSW, are family therapists and co-founders of Sleepy Planet, as well as authors of The Sleepeasy Solution: The Complete Guide to Helping Your Child Sleep, Birth through Age 5.

They have appeared on The Today Show and CBS Evening News with Dan Rather as well as in The New York Times, The Wall Street Journal, Fit Pregnancy, and Variety.


Special Features

None.

Product Details

  • Actors: Jill Spivack, Jennifer Waldburger
  • Format: NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated:
    Unrated
    Not Rated
  • Studio: LA Digital
  • DVD Release Date: April 26, 2007
  • Run Time: 97 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (89 customer reviews)
  • ASIN: B000PUBA7M
  • Amazon Best Sellers Rank: #12,217 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

By D. Smith on June 23, 2007
We are so grateful for this program. Like many other moms whose babies have not slept through the night, I felt quite uncertain the program would be effective in just a few days for my six month old. Our baby has slept not just WITH myself or my husband, but actually in our arms, for most of the night of every night since birth. Because of his reflux, he was uncomfortable sleeping flat and needed an alternative. After we discovered the Fisher Price glider, he was able to sleep a few hours in there, then, upon waking for his first feeding, I would take him to bed and sleep sitting up with a special pillow, the baby in my arms. Incredibly, this program worked from day 1. The first night was actually the easiest for us, as, after 13 minutes of crying, he slept mostly straight through the night, by himself, in our co-sleeper.

We do have one point with which we are still wrestling, which is fairly unique and which we have not seen addressed in the materials. Our baby has always been very uncomfortable in wet diapers and still wakes usually twice a night crying for a diaper change, and then cries and gestures for milk. We change him and I give him a mini-feeding, though he is virtually weaned.

Overall, we are so grateful for all this program has brought to our lives. We sleep infinitely better at night, and rising for a few minutes twice a night is nothing compared to six months of waking ever couple of hours and not knowing when we would return to sleep. Day time is much easier as well, as our son has not only taken well to having three naps, he tends to now automatically begin falling asleep at those times.

Regain your sanity, re-strengthen your relationships, and observe with joy your rested child!
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So my husband and I had been cosleeping with my 13 month old since he hit the 9 month sleep regression and also had a massive teething session where four teeth popped in almost all at once. We were very nervous about any form of CIO and I was actually completely against it since my son's birth but the lack of good sleep from my son tossing around most nights had us desperate after 4 months and we knew we had to make a change.

Upon the recommendation of this book from a good friend and reading all the wonderful amazon reviews we decided to give it a go. I went to my parents house on the first night of training and my husband went for it following the program step by step. I couldn't stay as I knew I would be a wreck and my husband agreed that it would be hard enough emotionally on him without me crying next to him plus my son has major separation anxiety from me right now so it would prolong the crying if I was involved. (ladies if your husbands can do e training have them do it, it takes such a load off)

So on the first night my son cried for 13 minutes straight and then stopped, proceeded to walk around is crib trying to propel himself out for the next 1.5 hrs with intermittent crying here and there and my husband followed the check in advice in the book although he has to improv a bit since my son never cried for 5 minutes straight after the first 13 minutes but he still wanted him to know he was there. Then my son crashed probably from exhaustion and slept through the night for 9 hrs. BAM that was it, training done after just one night! We are on night 7 and he has put himself to sleep every night with a minute or two of on and off crying and we have never had to check in at all and he sleeps 11.5 to 12 hours all night!!
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I bought the paperback and the Kindle edition, too (I'll be posting glowing reviews in those categories soon). The purpose of buying the DVD was to share the information with my mom and mother-in-law who care for our 9-month old while wifey and I work. Turns out that watching the DVD in addition to reading the book, really made a HUGE difference in the execution of sleep training.

Let me back up a bit... I work part-time teaching preschool gymnastics. I'm also a part-time stay-at-home-dad and I had been in charge of putting our daughter down to sleep at night. She was an incredible sleeper until the age of 7-months. We (I really should say "I") ended up developing all sorts of bad habits concerning bedtime. Every night it was this crazy ritual including taking her into the bathroom with the shower running, humming, rocking her in my arms, rocking her in her glider chair.. all in hopes of getting her to finally fall asleep. If she wasn't completely asleep, she'd start to cry again and it would be back to square one. Often this would take over an hour in total, and then she'd also often awake and require more of the same to get back to sleep. I was a zombie for those two months, until a mom at my gym told me about the Sleepeasy Solution. My wife and I had read Healthy Sleep Habits, Happy Child, but were a little uneasy with the prescribed methods of that book. The authors of Sleepeasy Solution offered a more gentle transition.

Still, I was nervous. Nobody wants to hear their baby cry, especially for 5, 10, or 15 minute stretches! We followed the instructions of the book to the letter. The DVD arrived the day before we started the sleep training.
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