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Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss Paperback – August 31, 2010
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About the Author
Tara Stiles is the founder of Strala Yoga in New York City. She is the face of yoga for Women's Health magazine, personal yoga instructor to Deepak Chopra, and a columnist for the Huffington Post.
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Top Customer Reviews
The design of the book is beautiful with large easy to read typeface and great photos to accompany each pose. If you are a visual learner, then this is the yoga book for you.
The book also has program designs if you want to:
deal with back problems
CONS: Book design: What I don't like about the book is that it is a bit too glossy and light reflects off the pages. Also there is not enough space between the text and the spine of the book. I have to fold down the pages to see the text closer to the book spine.
Most Recent Customer Reviews
I like it. It's always harder to do yoga from a book,but I'm experienced enough to know the asanas. May be harder for someone not familiar with yoga.Published 1 month ago by I. E. Hernandez
This is a great book for someone that uses yoga for specific purposes. There are sequences for all different needs like sleeping, sex, stress, flexibility. Read morePublished 2 months ago by Amazon Customer
The best yoga book I've ever used, this is my third time purchasing the book because I've lost the other copies and was desperate to do the poses again!Published 2 months ago by Audrey Saucerman
This book is really nice for any level of yoga participation. There are clear explanations and pictures for wash pose. It explains what each pose is good for. Read morePublished 4 months ago by K. Kincheloe
Great Book with explanations and pictures of how to do yoga moves!Published 11 months ago by B. Pigott