Top critical review
Tastes good but other than that...
on September 12, 2011
Bought this and the vanilla flavor in hopes of a "quick fix" diet. It is fortified and is helpful for getting your daily vitamins and minerals. It didn't personally work for me as a meal replacement, but it helped when I wanted a snack between meals and/or had a sweet tooth. I suggest storing this in the fridge as it tastes better when cold and best if you have the time to blend it with ice into a smoothie of sorts. Downside to this product is that it's really sweet, so I diluted with a half cup of water each time. It also isn't high in protein, which helps keep you full so you can either add in a scoop of whey protein (though, this adds on more calories) or just try a flavored protein drink instead. Overall, I didn't think this product helped me stay full or feel satiated while on my quick diet. I definitely don't recommend this as a long term dietary supplement because whole foods for the same amount of calories can sustain you longer (and for much cheaper!)