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SlingShot Hip Circle (Medium, Kids)

4.7 out of 5 stars 544 customer reviews

Currently unavailable.
We don't know when or if this item will be back in stock.
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  • Activates and strengthens the hips and glutes
  • Put the hip circle around you knees and walk with long strides for a great Dynamic warmup
  • Strengthen hip abductors and external rotators
  • Teaches you to push your knees out while squatting


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Product description

From a leading name in Crossfit and Powerlifting performance gear, SlingShot, comes the SlingShot Hip Circle. The Hip Circle can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.

The version 2.0 Hip Circle is a stiffer material that provides more resistance.

The Grippy Hip Circle® has a tacky strip along the inside of the circle to keep the Hip Circle® in place while using.

Original Hip Circle size chart by bodyweight:
Medium (13”) under 120 lbs. bodyweight
Large (15”) 121-260 lbs. bodyweight
XL (16.5”) over 260 lbs. bodyweight

Hip Circle 2.0 size chart by bodyweight
Large under 230 lbs. bodyweight
XL over 230 lbs. bodyweight

"Grippy" Hip Circle size chart by bodyweight
S/M under 150 lbs. bodyweight
L/XL over 150 lbs. bodyweight

Kids Hip Circle size chart by bodyweight
Small under 45 lbs. bodyweight
Medium 45-75 lbs. bodyweight
Large over 75 lbs. bodyweight


Product details

  • Shipping Weight: 5 ounces
  • ASIN: B01M3OHZY8
  • Average Customer Review: 4.7 out of 5 stars 544 customer reviews
  • Amazon Best Sellers Rank: #27,566 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

Top customer reviews

November 20, 2015
Size: Large|Style Name: Original|Verified Purchase
0Comment| 56 people found this helpful. Was this review helpful to you? Report abuse
April 21, 2016
Size: Large|Style Name: Original|Verified Purchase
0Comment| 42 people found this helpful. Was this review helpful to you? Report abuse
August 31, 2017
Size: L-XL|Style Name: Orange "Grippy" Hip Circle|Verified Purchase
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0Comment| 9 people found this helpful. Was this review helpful to you? Report abuse
May 2, 2017
Size: L-XL|Style Name: "Grippy" Hip Circle|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you? Report abuse
February 7, 2017
Size: Large|Style Name: Version 2.0|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you? Report abuse
June 17, 2017
Size: S/M|Style Name: "Grippy" Hip Circle|Verified Purchase
0Comment| 10 people found this helpful. Was this review helpful to you? Report abuse
November 17, 2017
Size: S/M|Style Name: Orange "Grippy" Hip Circle|Verified Purchase
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0Comment| 2 people found this helpful. Was this review helpful to you? Report abuse
March 4, 2016
Size: Medium|Style Name: Original|Verified Purchase
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0Comment| 68 people found this helpful. Was this review helpful to you? Report abuse