Top critical review
25 people found this helpful
Absolutely Loved the First 30%, then It Lost Me.
on March 14, 2014
The first section of this book is excellent. It explains the concept of microresolutions, why they work, and gives rules on how to implement them. I was motivated to begin using them before I even finished this part of the book, much less the whole thing. I came away believing microresolutions can help me or anyone create lasting change and achieve goals.
The remainder of the book gives real world examples of how to use microresolutions, but I felt like it was instead telling me which goals I should be pursuing. I acknowledge that using examples will help readers understand how to use this new tool, but this just went too far. If I wanted to be told which goals to adopt to improve nutrition, I'd be reading a book by a nutritionist.
All in all, I'm still glad I read this book, especially the first 30%.